Welcome back to Ask Ready or Not! It’s Ready or Not’s tip-based episode, landing in your ears every Friday.

Today, Loz is joined by midwife, baby and toddler sleep expert, and author Jazz Kostov from Let’s Sleep. Together they unpack the real challenges of trying to function at work when your little one isn’t sleeping from early risers and night wakers to daycare naps that don’t go to plan.

If you’re about to return to work, stuck in a cycle of 5am wake-ups, or just trying to survive on broken sleep, this episode is packed with practical hacks, realistic strategies, and permission to do what actually works for your family.

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This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.

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