Really Riley
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Really Riley episodes

  • S3 EP 19 : Riley's Fav 5 Dollar Tree Beauty Dupes

    In this episode of Really Riley, host Riley Couture shares her favorite beauty finds from Dollar Tree, emphasizing the affordability and quality of the products. She discusses her personal journey with beauty and self-care, while also providing updates on her podcast and Patreon community. The conversation highlights the importance of relatable content and community support in her podcasting journey.


    Takeaways


    Riley emphasizes the importance of relatable content in her podcast.

    Dollar Tree offers a variety of beauty products at affordable prices.

    Co-wash products are beneficial for maintaining healthy hair.

    Riley shares her excitement about discovering new beauty finds.

    The podcast serves as a space for personal reflection and growth.

    Community support is vital for Riley's podcasting journey.

    Riley encourages listeners to engage with her on social media.

    She highlights the significance of separating personal and podcast content.

    Riley expresses gratitude for her loyal listeners and supporters.

    The episode showcases Riley's passion for beauty and self-care.




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    19 min
  • S3 EP 18 : How To Protect Yourself With Soul Distancing

    In this conversation, Riley Couture explores the concept of soul distancing, emphasizing the importance of healing from emotional injuries and the necessity of returning to oneself. The discussion highlights the challenges of reclaiming one's emotional pieces after being hurt and advocates for a proactive approach to self-care.


    Takeaways

    Soul distancing is a beautiful concept for emotional healing.

    Healing requires returning to oneself after emotional injuries.

    Avoid giving away pieces of yourself to others.

    Reclaiming emotional pieces can be a challenging process.

    Proactive self-care is essential for emotional well-being.

    The metaphor of Humpty Dumpty illustrates the difficulty of healing.

    Emotional health is a journey of self-discovery.

    Personal growth involves understanding and nurturing oneself.

    It's important to set boundaries to protect your emotional health.

    Healing is not just about recovery, but about prevention.





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    23 min
  • S3 EP 17 : Ask Riley "Save me From Mercury Retrograde"

    In this episode of Really Riley, host Riley Couture discusses various themes including the challenges of Mercury Retrograde, self-care tips for dry cuticles, the importance of friendship and support, and motivational insights. Riley shares personal anecdotes and advice, aiming to inspire listeners to navigate their own journeys with authenticity and resilience.

    Takeaways

    Riley expresses gratitude to her loyal listeners and welcomes new ones.

    She discusses the impact of Mercury Retrograde on her life and energy.

    Riley emphasizes the importance of self-care, particularly for dry cuticles.

    She describes her approach to friendship, valuing honesty and support.

    Riley shares motivational quotes to inspire listeners to move forward in life.

    The podcast aims to provide relatable advice and insights from Riley's experiences.

    Riley encourages listeners to correct their energy and focus on positivity.

    She highlights the cyclical nature of energy and karma in life.

    Riley discusses the significance of personal growth and self-reflection.

    The episode concludes with a call to action for listeners to engage with the podcast.

    Chapters


    00:00 Introduction to Really Riley

    01:20 Navigating Mercury Retrograde

    05:22 Self-Care Tips for Dry Cuticles

    07:52 Friendship and Support

    09:12 Motivational Insights and Quotes








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    18 min
  • S3 EP 16 : Energetic Resetting With The Harvest Moon

    In this episode, Riley Couture discusses the transformative energy of the recent Harvest Moon, emphasizing the importance of harnessing lunar energy for personal growth and manifestation. She shares insights on the significance of releasing old energy patterns and embracing change, encouraging listeners to reflect on their own lives and make space for new beginnings.


    Takeaways


    The energy of the moon can influence our emotions and transformations.

    Manifestation rituals can be performed over several days, not just on the full moon.

    Releasing old energy is essential for personal growth and manifestation.

    The super moon acts as a cosmic control, helping to clear stuck energy patterns.

    It's important to consciously direct the energy during a super moon to avoid feeling chaotic.

    After releasing, there is a heightened potential for new intentions and manifestations.

    Change can be uncomfortable, but it is necessary for growth and happiness.

    Listening to signs and synchronicities can guide us in our personal journeys.

    Taking stock of what no longer serves us is crucial for moving forward.

    Embracing the process of change can lead to a more fulfilling life.


    Chapters


    00:00 Introduction to the Really Riley Podcast

    00:22 The Harvest Moon and Its Energies

    05:25 Releasing Stuck Energy and Manifestation

    10:50 Embracing Change and Personal Growth


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    18 min
  • S3 EP 14 : RR Rewind

    In these last few months of 2025, the year of the snake, and of shedding all that does not serve you, I took a little trip down memory lane.


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    17 min
  • S3 EP 13 : Ask Riley - How To Help Friends Through The Death of A Parent

    In this episode of Really Riley, host Riley Couture engages with her audience through the 'Ask Riley' segment, reflecting on personal experiences, including her time in Memphis, her thoughts on Halloween, and navigating grief. She shares her current foodie obsession and emphasizes the importance of presence and connection in times of loss, all while maintaining a relatable and humorous tone.

    Takeaways

    Riley emphasizes the importance of being real and relatable in her podcast.

    Listeners are encouraged to engage with Riley through questions and feedback.

    Memphis holds a special place in Riley's heart despite past challenges.

    Halloween serves as a metaphor for personal transformation and shedding old identities.

    Grief is a complex and non-linear process that requires understanding and presence.

    Riley shares personal experiences with loss and the impact it has had on her life.

    Offering presence and support is crucial when helping others through grief.

    Food can be a source of comfort and connection, as seen in Riley's culinary adventures.

    Riley's podcast aims to provide guidance and connection in unexpected ways.

    The podcast fosters a community of listeners who support each other through various life experiences.







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    Chapters


    00:00 Welcome to Really Riley

    00:49 Ask Riley Day: Engaging with Listeners

    01:36 Reflections on Memphis: A Personal Journey

    03:00 Halloween and Shedding Old Skins

    04:37 Navigating Grief: Supporting Friends in Loss

    10:15 Foodie Obsessions: Tomato Sandwiches and More

    12:45 Closing Thoughts and Connection


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    19 min
  • S4 EP 12 : Scorpio Season Is Forcing You To Relive and Release

    This conversation explores the concept of the dark goddess, emphasizing the importance of authenticity and the transformative power of embracing one's true self. It discusses how societal distortions affect our perception of reality and the role of the dark feminine in reclaiming power and transforming shame into strength.

    Takeaways

    The dark goddess symbolizes authenticity and power.

    Society often operates on distortion and falsehoods.

    Embracing the dark feminine can lead to empowerment.

    Shame can be transformed into strength through acceptance.

    Authenticity is crucial in a world filled with illusions.

    The dark goddess challenges societal norms and expectations.

    Power comes from embracing all aspects of oneself.

    Distortion in society creates a false sense of calm.

    The journey to authenticity is often challenging but rewarding.

    Reclaiming the dark feminine is essential for personal growth.


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    20 min
  • S4 EP 11 : Ask Riley - When To Interfere In Your Friend's Relationships ?

    In this episode of Really Riley, host Riley Couture engages with her audience through an 'Ask Riley' segment, focusing on the complexities of navigating difficult conversations, particularly regarding emotional abuse in relationships. She emphasizes the importance of empathy, understanding personal boundaries, and the potential consequences of intervening in a friend's life. Riley shares her insights on how to approach sensitive topics with care and the significance of community support.


    Takeaways


    Riley emphasizes the importance of being real, raw, and relatable.

    The 'Ask Riley' segment allows listeners to seek advice on personal issues.

    Navigating conversations about emotional abuse requires careful consideration.

    Friendship dynamics can complicate the decision to intervene in someone's life.

    Empathy is crucial, but one must also set emotional boundaries.

    It's important to gauge your emotional capacity before intervening.

    A letter may be a better way to communicate sensitive feelings.

    You can't save everyone, and it's okay to prioritize your well-being.

    Rejection from a friend doesn't reflect your worth or intentions.

    Community support is vital for personal growth and healing.


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    18 min
  • S4 EP 10 - My OG Baby Boy's 10th Trip Around Yhe Sun

    In this heartfelt episode, Riley Couture reflects on her journey as a mother, celebrating her son Lyric's 10th birthday. She shares her emotional experiences of motherhood, including the challenges of postpartum depression, the joy of bonding with her children, and the unique personality traits of Lyric. Riley emphasizes the deep connection she feels with her son, likening him to a soulmate, and expresses her hopes for his future. This episode is a tribute to the love and growth that comes with parenting.


    Takeaways


    Riley expresses deep gratitude for her listeners and supporters.

    Time flies in motherhood, as reflected in Lyric's growth.

    Bonding with children can be challenging, especially postpartum.

    Lyric's personality is a blend of empathy and humor.

    Riley feels a soulmate connection with her son.

    The importance of allowing children to grow and make their own mistakes.

    Riley's love for Lyric is profound and unconditional.

    Celebrating milestones in a child's life is significant.

    Riley hopes to support Lyric's dreams and aspirations.

    Motherhood is a journey filled with emotional depth and connection.

    Chapters


    00:00 Introduction to Really Riley Podcast

    00:45 Reflections on Motherhood and Time

    04:33 Bonding and Postpartum Challenges

    07:47 Lyric: A Special Connection

    10:03 Lessons from Lyric's Growth







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    20 min

About Really Riley

From the publisher's feed

Hey beloved! Happy to have you stop by my little corner of the world where I always like to keep it raw, honest, and real. I'm a spicy Latina girly-girl with a twist of tomboy that isn't afraid of…

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