From the cracked pavement of an Italian neighbourhood on the outskirts of the neon pulse of Toronto’s underground to the grapevines of Niagara... Jen and Cat sit down with the brothers of 80 EMPIRE, Adrian (“Sir Analog”) and Lucas (“Sir Digital”) Rezza. These guys are not only the coolest, they're the kindest with talent that is unmatched. We talk about the family business of music, making art no matter what, turning pain into poetry, fatherhood, their unforgettable dance moves at the FRESH KILLS after party and their latest album, A Galactic Love Supreme. Check it out. And turn the volume up. 

The way we choose to take care of ourselves in a system designed to profit off our sickness is an act of rebellion. Jen and Cat will be sitting down each month with renowned M.D. Patrick Fratellone in a new segment: REBEL[LIOUS] HEALTH. In our first episode with Dr. Fratellone we talk everything from seeing the body holistically to not ignoring the importance of your gut to the curious healing power of bees! Yes, buzz buzz. We also get the origin story of how Jen first met Patrick and how simply hearing led to healing.  

Jen & Cat sit down with Sarah De Donato, founder + creative director of DAME STUDIOS. Sarah is an amazing human and one of the producers/collaborators who has helped make this idea for a podcast a reality. Along with other amazing humans... producer, Naomi Hogarty, and engineer, Natalie Decicco. Without their support in the booth Jen and Cat would just be talking to themselves. As usual. There are good people out there who want to help. We've been fortunate enough to find some of them and our show wouldn't be possible without them. Find your people and make things! Oh, and tune in to our REBEL AFTER HOURS on PATREON to find out what Cate Blanchett smells like. Allegedly. 

Side hustles, a sex hotline, a sex hotline as a side hustle, travel, perspective, identity, dogs, gay tequila, voicemails from Rebellious listeners, and the ever pressing question.... "Do I even OWN a big enough vase?" Jen and Cat unpack it all. While drinking. So pour yourself one too and tune in.

Poetry, activism, spirituality, identity and the reopening of a New York institution — the Nuyorican Poets Cafe. Jen and Cat sit down with Emmy-winning poet Caridad De La Luz, also knows as LA BRUJA. You don't want to miss this episode. It's pure magic. 

This week on Rebellious, Jen and Cat sit down with award-winning psychotherapist and founder of WellGuide, Israa Nasir.  

Together, they unpack what it means to stay human in a world that won’t stop moving — from performative vulnerability to cultural identity and shame to how awareness without action leads to despair. Oh, and Cat learns that she needs to have boundaries with her feelings. Cool. 

We are so grateful to have artist, activist and all around incredible human, Rosie O'Donnell talking with us about everything from the current political climate to women's rights to being an artist today to Fresh Kills.

Jen and Cat went to a Rave. Yes, an actual rave. And it was freedom. Freedom from it all. Joy - surrounded by movement, misfits and magic gloves. And no, Jen couldn’t walk the next day but it was totally worth it.

But how do we override that? We have to first SEE the issue. You were never meant to have a spot to begin with and it’s not Glennon Doyle’s fault. Oh, Jen and Cat go off on this subject. Jen even sings “We Are The World!”

You’d think there’d be certain things as human beings that we all could agree on as baseline. One of them being health care. Meet Dr. Elisabeth Potter, who believes this so deeply that she put everything she owns on the line for it. She talks to Jen and Cat about how she’s holding insurance companies’ feet to the fire while fighting for her patients. There need to be more Dr. Potters in the world.