It's the time of year where we start to see those New Year's resolutions failing. This episode is our 5 best tips to try and keep those resolutions on track and keep you marching toward those goals for 2024!  We talk fitness, nutrition, sleep, and lifestyle changes.  There's something in this episode for everyone!

It's the time of year where we start to see those New Year's resolutions failing. This episode is our 5 best tips to try and keep those resolutions on track and keep you marching toward those goals for 2024! We talk fitness, nutrition, sleep, and lifestyle changes. There's something in this episode for everyone!

It's the time of year where we start to see those New Year's resolutions failing. This episode is our 5 best tips to try and keep those resolutions on track and keep you marching toward those goals for 2024!&nbsp; We talk fitness, nutrition, sleep, and lifestyle changes.&nbsp; There's something in this episode for everyone!

Rebooting 2024 Goals - Naughty Gym's Top 5 Tips

We are April and Scott, creators of NaughtyGym.com and this is the Naughty Gym Show. 

For years we’ve been fitness and nutrition coaches to thousands of people through our commercial gyms and online platform. We’ve also spent nearly a decade in an ever-evolving, open relationship. 

This show brings together our two biggest passions, fitness and sex positivity. Our mission is to maximize the physical, emotional, and sexual health of the sex positive community. 

We have demolished our old ways of thinking about relationships and from that rubble built a life full of happiness, adventure, and vitality. And now we want to help you do the same. 

So hop on the treadmill, start the show, and let us teach you how to Never Stop Playing.

Health & Fitness

Fitness

Sexuality

We are April and Scott, creators of NaughtyGym.com and this is the Naughty Gym Show. For years we’ve been fitness and nutrition coaches to thousands of people through our commercial gyms and online platform. We’ve also spent nearly a decade in an ever-evolving, open relationship. This show brings together our two biggest passions, fitness and sex positivity. Our mission is to maximize the physical, emotional, and sexual health of the sex positive community. We have demolished our old ways of thinking about relationships and from that rubble built a life full of happiness, adventure, and vitality. And now we want to help you do the same. So hop on the treadmill, start the show, and let us teach you how to Never Stop Playing.

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Rebooting 2024 Goals - Naughty Gym's Top 5 Tips

Rebooting 2024 Goals - Naughty Gym's Top 5 Tips

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