Steve Carver of JumpSport shares all about the benefits of rebounding, and why this is a great form of exercise for midlife women.

Episode At A Glance:

This week on The SavvyCast, I am sharing all about my new fitness obsession- rebounding! There are so many health benefits to rebounding, as it is one of the safest forms of exercise and is great for cardiovascular health. In this episode, Steve Carver joins me to tell listeners about his company JumpSport and the science behind rebounding.

What Is JumpSport?

JumpSport is a company that makes rebounders, or "fitness trampolines." These trampolines are small enough to store in your home and are an extremely safe and effective form of exercise. There are so many benefits to "jumping," from building cardiovascular strength to increasing your lymphatic flow to improving balance and more. JumpSport rebounders are 40% easier on joints than other trampolines, and their Silent FlexBounce™ System does away with those annoying squeaks!

Questions Answered In This Episode:

• Why is rebounding an effective form of exercise?

• Who could benefit from using a rebounder?

• What makes JumpSport rebounders different from others?

Resources Mentioned In This Episode:

• JumpSport.com- Get 10% off with code FAMILYSAVVY on a 300 or 500 series rebounder

• IJumpInstead.com

I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be so appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you!

If you enjoyed this episode, check out the ones below:

Detoxing and Energizing your Body with Infrared Light Therapy

Introducing Mid Life Savvy