Starting Over - Your New Chapter

Rebuilding Your Life: The Two-Layer Approach


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Summary
In this episode, Sharlene introduces her powerful two-layer approach to rebuilding your life, revealing why you can't just fix one thing in isolation. Discover the internal and external work necessary for women reinventing themselves, and gain clarity on where to begin.

What to listen for

• Why starting over isn't always about something going wrong, and how it can be a courageous choice.
• The common pitfall of trying to fix just one area of your life, and why it leaves you feeling incomplete.
• What the crucial 'internal work' truly entails, covering identity, values, boundaries, and beliefs.
• How 'holistic rebuilding' addresses career, finance, relationships, and well-being once your foundation is set.
• Why the order of your rebuilding efforts matters more than you might think.
• A simple mental scan to help you pinpoint where you are in your rebuilding journey right now.


Resources/Links mentioned
Take the Quiz — https://sharlenelee.com/where-are-you

Connect With the Sharlene Lee
Email the show at:  [email protected]
Would you like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee

https://www.linkedin.com/in/sharlene-lee-connect/

Sharlene Lee Coaching offers personalized 1:1 life coaching for women who are ready to understand what's holding them back and move forward with clarity and direction — whether that's navigating a major life transition, making an important decision, or implementing the changes they know they need to make.

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DISCLAIMER

Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.




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Starting Over - Your New ChapterBy Sharlene Lee

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