{re:}charge
Download on the App Store

{re:}charge episodes

  • manifesting & the sacral chakra

    Today we finish our exploration of the sacral chakra by exploring how this energy center supports is in creating/manifesting our visions. Next week, we'll continue the chakra series with manipura, the chakra of power and will!

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    9 min
  • working with the sacral chakra physically & energetically

    Welcome to week 2 of my special series on the chakras! Today, we're kicking exploring how to work with the sacral chakra (chakra 2 / svadisthana) energetically & physically.

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    8 min
  • sacral chakra - deficient & excessive traits

    We're in week 2 of my special series on the chakras— on day 2, we're exploring what imbalances look like in the sacral chakra.

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    8 min
  • introduction to the sacral chakra

    Welcome to week 2 of my special series on the chakras! Today, we're kicking off a week of focusing on svadisthana, the sacral chakra. 

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    8 min
  • manifesting in the root chakra

    We've reached the fianl day of our focus on  the root chakra, and starting with today, our Friday episodes through this  -week special series on the chakras will focus on the current of of manifestation— using the spiritual technology of the chakras to make our dreams a reality!

    Mentioned in This Episode:
    Creating on Purpose by Anodea Judith & Lion Goodman

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    11 min
  • emotional + spiritual growth & wounding in the root chakra

    Welcome to day 4 of our  7-week special {re:}charge series on the chakras! This week, we're covering the root chakra (Muladhara).

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    8 min
  • working with the root chakra physically & energetically

    Welcome to day 3 of our  7-week special {re:}charge series on the chakras! This week, we're covering the root chakra (Muladhara).

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    7 min
  • deficient & excessive traits in the root chakra

    Welcome to day 2 of our  7-week special {re:}charge series on the chakras! This week, we're covering the root chakra (Muladhara).

    About {re:}charge
    This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

    A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

    And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

    For more on the structure and intent behind {re:}charge,  listen to the show's trailer

    7 min

About {re:}charge

From the publisher's feed

morning alignment + inspiration (in less than 10 minutes!) to start your day with intention, hosted by psychotherapist / yogi / animal-loving tree hugger, Valerie Martin