TIME-LIMITED OFFERING: "What the Fuck is Happening?" - a 6-week live (+ recorded) virtual course
*discount thru 7/29 — $50 off with the code EARLY50, and if you're an existing client, email me for 30% discount code!

COVID, racism, and police brutality have wrecked us. But the challenges that we're facing now are primarily the result of a lot of shit having been simmering for so long, and the universe (plus, well, some human fuckery) finally nudging the dial up to boiling so we could no longer ignore it.

This moment in history is requiring us to pull out alllll the tools in our toolbox— not to mention the fact that entire drawers of our toolbox are not currently accessible to us.

Join me starting August 5 for a 6-week live course, “What the Fuck is Happening?” (because, duh)— in the course, I’ll be teaching on the topics & resources we need the most right now— like anxiety regulation, coping with uncertainty, and how we can turn toward the despair in the world (instead of ignoring or numbing it) without losing our minds or our hope.

If you can’t make the live classes online, no worries, recordings will be available— and each week you’ll get a new meditation and playsheet for the week, along with access to my group open only to members of my programs.

Send me a DM @valkaymartin or an email ([email protected]) if you have any questions— and if this resonates with you, it would mean so much to me if you’d share it with your peeps on here or send the link to 2 people you know would love it. Looking forward to digging in with y’all in a couple weeks!

About {re:}charge
This podcast exists to support you in getting aligned, energized, recharged, and inspired for your day— and was birthed out of years of me wanting this podcast and finally deciding to create it myself!

A new episode of {re:}charge is released every weekday morning, and are short enough to listen to while you're in the shower, making your breakfast, or getting ready for the day.

And best of all, this is not a podcast about cramming more information into your already-information-overloaded brain. It's JUST about getting aligned and motivated for your day.

For more on the structure and intent behind {re:}charge,  listen to the show's trailer