For our entire lives we have been told who to be, how to behave and what to believe. This conditioning sets us up for suffering and being disconnected from our hearts and the sacred. Reconnection begins with mindfulness and the willingness to turn toward our experience and this is the path to liberation.
This was a dharma talk offered at the 6th Annual Womxn's Retreat.
Recorded Jan. 15, 2021 in the virtual world.

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