In this episode of the Happy Healthy Caregiver podcast, meet family caregiver, Ashley Jackson. Ashley cared for her husband Troy (who was diagnosed with and treated for stage four cancer) while planning their wedding. In this episode, we chat about lodging services during cancer treatments, how she reclaimed her identity, family legacies, her 5 minute daily self-care practice, and why you may want to visit a rage room.

Show notes with product and resource links:

https://bit.ly/HHCPod116

Receive the podcast in your email here:

http://bit.ly/2G4qvBv

Request the Self Care Plan download:

http://bit.ly/SELFCAREPLAN

Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal:

http://bit.ly/HHCjournal

For podcast sponsorship opportunities contact Elizabeth:

https://happyhealthycaregiver.com/contact-us/

The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast:

https://bit.ly/HHCPODREVIEW