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Recollection of the Buddha ('Buddhānussati') is a very popular and easy meditation object, that has been highly recommended by the Buddha himself, especially for the lay community.
Many of the great Kroob Ajahns in our tradition used it as 'Parikamma' (foundational meditation object), and first succeeded in calming their mind in samādhi that way.
Ajahn Dhammasiha leads a guided meditation on Buddhānussati at Dhammagiri Forest Hermitage, using the Mantra:
"Bhagavā Arahaṃ Buddho - Buddho Arahaṃ Bhagavā
More about Dhammagiri Forest Hermitage:
https://www.dhammagiri.net
Our Youtube Channel:
https://www.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJw
Our email Newsletter:
https://tinyletter.com/dhammagiri/archive
Our Podcasts on Spotify:
https://open.spotify.com/show/0SHWfWEGkO8OAtSWNJlqyD
Our Podcasts on Apple/itunes:
https://podcasts.apple.com/us/podcast/dhammagiri-buddhist-podcasts/id1534539834
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By Dhammagiri Forest Hermitage5
99 ratings
Recollection of the Buddha ('Buddhānussati') is a very popular and easy meditation object, that has been highly recommended by the Buddha himself, especially for the lay community.
Many of the great Kroob Ajahns in our tradition used it as 'Parikamma' (foundational meditation object), and first succeeded in calming their mind in samādhi that way.
Ajahn Dhammasiha leads a guided meditation on Buddhānussati at Dhammagiri Forest Hermitage, using the Mantra:
"Bhagavā Arahaṃ Buddho - Buddho Arahaṃ Bhagavā
More about Dhammagiri Forest Hermitage:
https://www.dhammagiri.net
Our Youtube Channel:
https://www.youtube.com/channel/UCJINt0JJBfFm_x0FZcU9QJw
Our email Newsletter:
https://tinyletter.com/dhammagiri/archive
Our Podcasts on Spotify:
https://open.spotify.com/show/0SHWfWEGkO8OAtSWNJlqyD
Our Podcasts on Apple/itunes:
https://podcasts.apple.com/us/podcast/dhammagiri-buddhist-podcasts/id1534539834
.

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