We are living in a mall-illuminated world!  With the increase in technology and decrease of individuals being outside, or lathered up in toxic sunscreens, people are deficient in light!
In this episode we sit down with Dr Mike and discuss the importance of red light, infrared light and its impact on our health.  Mitochondrial health, pain, brain health, gut health, hydration, oral health, we get into it all.  We also discuss the healthy time ranges we should be using for optimal use!


Dr. Mike Belkowski graduated from the University of Montana’s Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving today because of his holistic approach to physical therapy. Impassioned to provide his patients with the most effective and efficacious treatment techniques, Dr. Mike is bringing that same dedication and enthusiasm to the red light therapy industry by providing leading-edge, efficacious devices with the company he founded in 2019, BioLight. He is equally passionate about educating the masses on the countless wellness benefits of red light therapy and how to properly utilize this healing technology to achieve effective, real results. Dr. Mike believes that everyone is entitled to a life of optimal health, free of mitochondrial dysfunction. He envisions a world where anyone can have easy access to the red & near-infrared light that their mitochondria are craving to facilitate a vibrant, energetic life and enhanced healthspan.

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LinkedIn: Dr. Mike Belkowski
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