Ayesha shares her personal journey from academia to the culinary world, and her passionate advocacy for mental health awareness and positive change within the hospitality industry.

The discussion covers topics such as the prevalence of toxic behavior in kitchens, the importance of work-life balance, and Ayesha's own experience with Borderline Personality Disorder. Ayesha emphasizes the need for hospitality leaders to prioritise the well-being of their teams and foster a more inclusive, supportive, and sustainable industry.