In this episode, I reflect on the evolution of my podcast from Don't Tell Me the Score to A New Way of Being. This change reflects the shift from simply performance and success to exploring our innate wellbeing, acceptance, and the common struggle with feeling not good enough. I talk about why it’s so important to recognise that we are inherently "enough," beyond our thoughts, beliefs, and achievements.

Over the next weeks and months on my Substack newsletter I am going to be sharing my own experiences and evolution, including with psychedelics and psychotherapy, and would be very grateful if you would join me.

Please do consider subscribing and supporting my Substack newsletter here: https://simonmundie.substack.com/

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