On Tibetan New Year, the Friday just after Shiva Ratri, we spent some time practicing non-dual meditation (practice with us here) using the Nirvana Shatakam as a "guided meditation" tool. We sandwich some postural yoga practice to rest, recover and energize after our physical exertions over the course of the week in between two non-dual meditations, using the 6 verses of the text. 

Then, right after that, in honor of the great yogi Milarepa, and Tibetan Tantrik tradition, we launch into a discussion on Milarepa featuring Kavindraji who is a lineage holder of the Kagyu, the tradition Milarepa founded. By learning about Milarepa, we can learn about the Tantrik world of magic and liberation, guru and disciple and ultimate freedom. 

One day, we will double back to offer a more complete biography and commentary on this greatest of Yogis, Mila of the Cotton Cloth (repa) and about his householder Gurus, Marpa and Dakmema. For now, we offer this light introduction based on Lobsang P Lhalungpa's wonderful book: "The Life of Milarepa".

PS: Here is our playlist on all things Shiva! 

Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.
Use this link and I will see you there:
https://www.zoom.us/j/7028380815

For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
https://www.patreon.com/yogawithnish

To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM

Support the show

Lectures happen live every Monday at 7pm PST and Friday 10am PST and again Friday at 6pm PST.
Use this link and I will see you there:
https://www.zoom.us/j/7028380815

For more videos, guided meditations and instruction and for access to our lecture library, visit me at:
https://www.patreon.com/yogawithnish

To get in on the discussion and access various spiritual materials, join our Discord here: https://discord.gg/U8zKP8yMrM