Hi Bestie! Welcome to the first episode of the Protect Your Peace podcast! Since 2024 is approaching, I share 10 ways you can reinvent yourself for the new year. These are practices I have implemented into my life in 2023 that have helped to reinvent and rebrand myself. Today I focus on internal work such as mental and emotional healing. I also cover my diet and what I consumed to achieve specific goals since those benefits also occur internally.

If you enjoyed this episode and plan to join the #pyppodcast movement, please rate and review this podcast and share with your friends! Thank you for tuning in bestie. Love Always, jules ♥️