Kimberly's guest today is Pam Sherman, founder of The Perfect Balance. She is a certified fitness trainer and instructor since 1997, author, media contributor, and motivational speaker.There are lots of fitness "experts" and fads out there, but Pam provides a practical, creative, and fun (but no-nonsense) approach to health. The discussion is about more than working out like a terrible accident Pam suffered, her shift away from chronic alcohol use and my significant reduction and life in general. Follow us on <a href='https://instagram.com/themidlife.co'>IG</a> Read the blog at <a href='https://themidlife.co'>The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

Kimberly's guest today is Pam Sherman, founder of The Perfect Balance. She is a certified fitness trainer and instructor since 1997, author, media contributor, and motivational speaker. There are lots of fitness "experts" and fads out there, but Pam provides a practical, creative, and fun (but no-nonsense) approach to health. The discussion is about more than working out like a terrible accident Pam suffered, her shift away from chronic alcohol use and my significant reduction and life in general. Follow us on IG Read the blog at The Midlife Questions or comments? Email us at kimbyandtracy@themidlife.co

Kimberly's guest today is Pam Sherman, founder of The Perfect Balance. She is a certified fitness trainer and instructor since 1997, author, media contributor, and motivational speaker.There are lots of fitness "experts" and fads out there, but Pam provides a practical, creative, and fun (but no-nonsense) approach to health.&nbsp;The discussion is about more than working out like a terrible accident Pam suffered, her shift away from chronic alcohol use and my significant reduction and life in general. Follow us on <a href="https://instagram.com/themidlife.co" rel="noopener noreferrer">IG</a> Read the blog at <a href="https://themidlife.co" rel="noopener noreferrer">The Midlife</a> Questions or comments? Email us at kimbyandtracy@themidlife.co

RE•INVENTED: Pam Sherman, The Perfect Balance

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

Society & Culture

Education

Self-Improvement

Relationships

Hosts Kimberly Samson and Tracy Feldstein bring you a no-holds-barred view of life from the middle. No topic is off limits. Bored by the sudden saturation of midlife “transformations” (yes, this intense questioning sometime in your 40’s and 50’s seems to be a universal experience) Tracy and Kimberly don’t think the answer is sanitized instagram feeds and talking endlessly about gray hair, menopause, ageism, and “go get ‘em, Honey, you’re not too old”. Kimberly and Tracy bring you something deeper. Still inspirational, for sure. But also raw and honest and funny. Part instructional/part entertainment, Tracy and Kimberly are wives, mothers, entrepreneurs and friends talking about everything you're thinking about and wondering if anyone else is too. What they've got figured out, they clue you in, what they're still struggling with, they openly share and work through. If they can smooth the journey for you too, they've done the job they set out to do.

Share RE•INVENTED: Pam Sherman, The Perfect Balance

Sign up to save your podcasts

RE•INVENTED: Pam Sherman, The Perfect Balance

RE•INVENTED: Pam Sherman, The Perfect Balance

More shows like The Midlife

The Skinny Confidential Him And Her Show

The Chalene Show | Diet, Fitness & Life Balance

The Balanced Blonde // Soul On Fire

Fit Literate

Just B with Bethenny Frankel

Daily Dose of Dana