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SUMMARY
In this insightful episode, Sharlene chats with Sunaina Mehta, the "queen of starting over," about the art of rebuilding your life after major changes. They explore how clarifying your identity is the foundation for moving forward, especially when you're navigating life transitions and reinventing yourself.

WHAT TO LISTEN FOR
• What does it mean to evolve rather than just reinvent yourself when starting over?
• How can clarifying who you are make moving forward so much easier?
• Why is restlessness actually a powerful sign that you're ready for your next chapter?
• What is 'graceful rebellion' and how can it help you choose yourself?
• How can you apply a strategic design process to author your own next chapter?


RESOURCES
Take the Quiz — https://sharlenelee.com/where-are-you
Guest's Website: https://designyournext.studio/

CONNECT WITH SUNAINA MEHTA
Sunaina Mehta: https://www.linkedin.com/in/sunainamehta/

knowmesake.com (Company)

designyournext.studio (Company)

theleelacollective.com (Blog)

CONNECT WITH THE SHOW
Email the show at [email protected]
Would you like to be a guest on the show? Apply here: https://www.joinpodmatch.com/sharlenelee

Sharlene Lee Coaching offers personalized 1:1 life coaching for women who are ready to understand what's holding them back and move forward with clarity and direction — whether that's navigating a major life transition, making an important decision, or implementing the changes they know they need to make.

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DISCLAIMER

Your New Chapter podcast is for educational and informational purposes only and is not a substitute for professional mental health or medical advice. Sharlene Lee is a life coach, not a licensed therapist or counselor. If you are in crisis or need professional support, please seek help from a qualified mental health professional. By listening you agree that Sharlene Lee and Your New Chapter are not liable for any actions taken based on content shared on this podcast.