Relatable with Ash Lopez

Relatable with Ash Lopez

By Ashley LopezEducationSelf-Improvement
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Relatable with Ash Lopez episodes

  • DATE NIGHT with Special Guest (my husband)

    Ash invites her husband on to have open, and more importantly honest, discussions about what happened when they first met, diving into the struggles of love, learning to care for one another, growth mindset, having a vice, the missing piece in our current society and they even play a Question Game at the end which you can play on your own date night (whether with a partner, friend or family) to stir up some fun (or tension). If you end up playing, you HAVE to let us know how it goes!

    P.S. Honestly this was so fun to produce and on the bonus side, we got to have fun together!!! You'll see why I love him so much when you hear him. What an amazing being.

    Catch more of Ash below:

    Insta: @ashleyxrebekah

    Site: www.ashsbeautywellness.wixsite.com.ashleylopezcoaching

    52 min
  • Communication 101
    Today we go through, in detail, the Pillars of Communication. Ash dives into a recent conflict with her husband to show you how it works and the benefits of the Pillars, as well as giving you a free bonus on honing the skill of the first Pillar: Awareness.
    18 min
  • How To: Good Vibes
    Today’s topic is all about energy drains. What is leaving us feeling so flat? How can we change this, what are the solutions? Ash goes through them all on this lengthy episode. Be sure to Rate and Review and Follow the podcast to let Ash know how you’re liking it!
    31 min
  • Jealousy is a Good Thing???
    An Instagram Live Chat inspired Ash to make an impromptu podcast episode on how jealousy can be a good thing—whaaaaaat? Hard to believe I know, and it may not be good in the way that you think it is. Give it a listen, let us know what you think, and if you want to join the Heal and Grow Mentorship while it’s 90% off, I still have 3 spots left! Shoot me a message on Instagram and we can get you started.
    9 min
  • The Fear of Being Alone
    Ash dived into her lifelong experiences of being afraid to be alone at night time and exactly how she is overcoming it. Follow her on Instagram @ashleyxrebekah for more free content like this, or jump on her website www.ash’s beauty wellness.wixsite.com/AshleyLopezcoaching to work with her
    12 min
  • Why They Come and They Go: Friendships and Relationships
    Have you ever thought: Why do they keep bailing on me? Or why don’t I want to hang out with them? Why is this person triggering me? Or why is that person draining me? I attempt to answer those questions, inspired by a lengthy conversation I had with my amazing husband. Like this episode for more and follow me on socials to keep up to date with similar content @ashleyxrebekah on Insta
    9 min
  • EP 1. Why does my relationship feel OFF?
    On a whim of inspiration, Ash passionately describes the importance of expressing yourself truthfully as you are as well as finding the people you can call home, and how you can’t have one without the other.
    Trigger warning, just in casesies.
    Follow Ash on Insta @ashleyxrebekah
    Let me know if you liked this ep by giving it a like, sharing it with a friend/on socials and subscribing 🙌
    10 min
  • Introduction
    Welcome to the first episode of Open Your Mind! A podcast designed to expand the ideas in your mind, inspire and motivate you to form new perspectives, and provide real-life, honest and relatable discussions about life... In this episode I briefly introduce myself, talk about why I started this venture and really just set the scene for the upcoming episodes. If you want to know when new episodes come out, be sure to subscribe!
    8 min

About Relatable with Ash Lopez

From the publisher's feed

This podcast is all about growth, authenticity, open conversations and of course, some fun.

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