Relatable with Ash Lopez

Oooooh boy! This episode was highly spontaneous in structure, meaning we just let the conversation flow as it needed to. We ended up covering WAY more than I intended and I am HERE for it. If you're a gal who struggles to be friends with other women, thinks men are easier to get along with, that women are too hard or can't forgive past friendships, then this is for you!  

This episode explores:  

Competition with Women vs. Supporting Women; 

Jayde's experiences in Open Relationships;  

How our first sexual experiences frame our current ones;  

Why do we so easily forgive men when they cheat but not the women involved?;  

Can I forgive them AND release them from my life?;

The reason we so easily judge other women; 

The Sister Wound: how our previous experiences with women, society and culture can hold us back in our relationships with other women;

Generational trauma and beliefs; 

The way media and history has stereotyped and judged women; 

How we are limiting ourselves as women!

Don't forget to breathe through this one! Find Jayde on Instagram and click the link in her bio for her FREE goodies. The episode we did on Jayde's podcast, The Jay Dee Remedy, can be found here. 

My free upcoming Masterclass, Love, Sex & Magic starts up Aug 8 - 10th and replays will be available in the private FB group. Click here to join!

If you got something from this episode, please subscribe and rate this podcast--and you can even let me know in Insta!

Your questions answered! Ash recently put up a poll on Instagram for the listeners to state what their biggest struggles are in the bedroom, and Ash has delivered!

She covers: The results from the poll; What is Sex-Drive/Libido; Why You Might Desire Sex Less or More; What is Context and How It’s Crucial for Desire; Best Context for Sex (for most people, not all); ACTIVITY: How to Figure Out What Accelerates (or Puts the Brakes On) Your Sex Life; More Sex Podcast Topics; New Free Masterclass Coming Up. 

If you have specific situations you want addressed, or just want to let Ash know you liked the episode, hit her up on Instagram here! Her DM's are always open, confidential, and if shared on the podcast, anonymous. 

For access to her free webinar starting end of July, click here: Love, Sex and Magic Masterclass

To figure out your boundaries for love and sex in the bedroom, have fun with this Boundaries Quiz: Yes, No, Maybe List

Guess whose back? 

Date Night is a series that Ash does with her husband to talk about anything and everything (as requested).

We talk about: Life Lessons from our Snow Trip;

2nd Amendment Rights--freedom vs. fear;

The Root of Control;

How/Why Society Works The Way It Does;

The Entrepreneurial Mindset.

Be sure to Rate, Review and Subscribe to the podcast to keep us going!

For more content, follow Ash on Instagram: www.instagram.com/ashleylopezcoaching. On Facebook: www.facebook.com/ashleylopezcoaching.

To see upcoming events and webinars, head to msha.ke/ashlopez.

Peace!

If you feel like other people (or some people in particular 😉) just don’t get you sometimes, this is for you! I dive into the core reasons it bothers us so much when people get us all wrong, why we over-explain ourselves and what you can do to step out of that state into a state of empowerment!

See upcoming events at msha.ke/ashlopez 

We all have beliefs around birth, mostly negative, scary, horror stories. This can deeply affect how we feel about getting pregnant, being pregnant and create a lot of fear around giving birth. Amy is here to change that, especially for women who have already had a traumatic experience themselves. 

- Amy's traumatic birthing experience and the postpartum struggles;

- How her first birth experience created fear when she fell pregnant a second time;

- How she actually HEALED her trauma and fear around giving birth the second time to experience a 1 hour labour-to-birth time frame (YEPP);

- What a session with Amy entails; and

- The most important thing you can do to have a beautiful birth (or support someone to have one).

You can find Amy on Instagram @_thesacredwoman_ and on her website www.thesacredwoman.com.au 

Before you leave! Be sure to Rate, Review & Share on socials! That means more to me than you know. 

Okay, hold onto your knickers ladies and gents. You're in for a big one!

In the episode, we cover:

Conscious Voting for the first time! And Why;

Why We’re Not Taught to Vote in Schools;

Reshaping Conversations Around “Taboo” topics: Sex, Religion, Politics & Money;

Why Is It That Middle Aged Men Let Themselves Go But Expect Their Women to Stay In Shape?

Self-Regulation Through Physical Movement;

Dissolving Stress: Running from the Lion;

Creating the Right Energy to Connect with Your Partner;

You Will Never Truly Understand Your Partner’s Situation, So Have Compassion;

The No Resolution Threshold & Problem-Solving Fatigue;

HOW to Ask for Time Out During An Argument;

How to Immediately Get Your Partner to Drop Their Walls;

Finding Your “Thing” That Lights You Up.

I told you it was a lot! To support me, your gal who doesn't make a single cent off all of this juicy goodness, please FOLLOW or SUBSCRIBE to the podcast. Leave us a rating and review. Contact me www.instagram.com/ashleylopezcoaching to tell me your thoughts on this episode. 

For links to my upcoming FREE webinars visit this website: msha.ke/lifewithashh