Hey dishers, we're back with Season 3! We have some exciting new episodes for you, so please listen in on Jan 16 for our season 3 debut! and as always Happy coupling!

Iona & Pam

Here is a quick little 1 minute Relationship Dish Appetizer for you on how to regain your composure and focus when things are getting a little out of hand.

Insert Deep breath here. See you soon with a new full episode next week!

Here is a quick little 1 minute Relationship Dish Appetizer for you about what couples who are having great sex are doing. Listen to this and then share with your partner, lover, and friends. Happy 2019!

Happy holidays! This week the therapists dish and dive about New Years resolutions.

What makes them stick? What makes them slide? Listen in as Pam and Iona share some of their relationship resolutions for 2019 and learn what to do to make 'em stick.

This week the therapists dish and dive about the holidays and what makes them so difficult for couples.

Did you know that the month of December is typically the busiest for therapists? Listen in and learn how to navigate the holidays without hitting an iceberg! Learn what to watch out for and what to do to make sure you have a good time together and stay together.

Happy holidays and happy coupling!

This week the therapists dish and dive about feeling like imposters.

If they aren't "therapisty " all the time, does that mean they're imposters? Are there many parts of self or do we have to be one way all the time to feel truly authentic?

Listen in as they learn just how widespread this "imposter" phenomena is and what you can do about it to feel true to yourself all the time.

This week the therapists dish and dive about feeling in their relationships, like two ships that pass in the night.

Pam and Iona worry that this is not a good thing and look for the reasons how this could be. They then dive into the literature on what helps couples to feel and stay connected and learn how important it is to turn that ship around at the first sign of trouble!

This week the therapists dish and dive on powerlessness.

Iona laments about her lack of power in getting her husband to do certain things and Pam dishes about her lack of power to get what she needs from her man.

The therapists then dive into the literature and learn that while they may not have power around certain issues, they do have something even more valuable....choice!