Time is the wisest counselor of all. Lost time, it's never found again. Oh, the irony.

My tagline came from my time as a child, and my discovery that my lost time was my greatest counselor.

Because every relationship begins with you!

www.HeatherCatherineCarter.com

How do your fears reflect your wants?

What's the only thing you can control?

When someone pushes your fear trigger, the fear dance begins.

If you're ready to heal yourself or your relationship, click here for a free clarity call.

If only he would...if only she would...If only my son would...If only...

Your relationships fear dance will go on forever, the fighting, the bad behavior, the reactions if one of you does not exercise your power to stop it!

Click here to learn more and register for my FREE workshop to learn how to have the loving and happy relationship you deserve and desire!

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What's the difference between childhood dysfunction and abuse?

Do you know it is easier for me to help someone heal from childhood abuse than dysfunction?

Why do you think that is?

Because a child knows when they're being abused; growing up in a dysfunctional family is not as apparent to the child.

And both lead to codependency.

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This will go down as one of my top 5 episodes of all time.

What happens when two codependents get together, and the circumstances shift?

Find out!

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What do most of us believe causes our emotional discomfort?

Someone else.

But here's the thing, our emotional discomfort is not caused by what someone else is doing; it is caused by what we allow.

Truth bombs the entire episode!

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If you or anyone you know has any of these characteristics, you live with toxic shame. And shame ruins lives and relationships.

To learn more about my healing and relationship course click here.

Podcast listeners can use PODCAST25 to receive 25% off the healing course.

Most couples are not operating as two adults in their relationship. Usually, it is two inner children spinning off of each other or one is parenting the other.

What happens when one partner starts to heal? Find out in this episode!

Click here to book a free initial clarity call.

Did you know the average marriage contract is made by the inner child?

Consider all the archaic data that you are bringing into the union of marriage: the childhood trauma, the patterns of your original family tribe, and the limiting core beliefs you picked up along the way, and then tell me that you are ready for marriage or a long-term relationship.

Let me explain...

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Who's controlling you?

The parent in your head, the conflicting emotions you felt as a child that keeps coming back?

Or the adult that keeps trying to reconcile the parental voice they hear-the inner critic-with the discordant emotional trauma of their inner child?

The problem is that any of those three people are not pragmatic or rational when in a relationship...

Click here for free resources to help you begin to heal now.