When the inner child is in control, your life is out of control. One of the things that keep your inner child stuck is people-pleasing.

It is time to leave people-pleasing in 2022 and begin to Honor Yourself in 2023.

Click here to sign up for my live 2-hour workshop, teaching you exactly how to stop people-pleasing and learn how to set boundaries, how to be assertive, and honor yourself.

You want to attend; it is life-changing.

How does a couple start out in love, connection, and happiness and end up disconnected, lonely, sad, and angry?

I deep dive into the abyss of relationship rumination.

If you are ready to heal your relationship or gain clarity on what to do, click here to set up a free clarity call!

Should you stay or should you go?

If your partner has cheated on you or had a long-term affair, you do not want to miss this episode.

There are 14 questions to ask yourself when deciding if you should try to reconcile the marriage/relationship.

Click here if you are ready to find self-love, confidence, and happiness while working through or leaving a toxic relationship.

My DIY course, Tackling Toxic Relationships: The Road To Self-Love, Confidence, and Happiness, is $99 through November.

Use code TTR50 to begin the course today with the discount!

There are 4 words I tell my clients when they're the cheater and are trying to reconcile their relationship: DO NO MORE HARM!

If you are a cheater or have been cheated on, you do not want to miss this.

If you have been cheated on, you must find self-love and confidence to move through this and make a healthy decision.

Click here to learn more & begin my DIY course, Tackling Toxic Relationships: The Road to Self-Love, Confidence, and Happiness!

Use code TTR50 to get the course for $99 through November.

Most people in unhealthy relationships/marriages act loving only after they receive the love they desire. And that love is short-lived!

In this episode, I will unpack how and why this never works. It is attainable but not sustainable.

It's time to find self-love, confidence, and happiness within yourself. Until you do, you will stay stuck in this cycle.

Click here to begin my DIY course, Tackling Toxic Relationships: The Road To Self-Love, Confidence, and Happiness, for $99!

I am offering the course for November for $99 because I am grateful to you!

Use code TTR50 to receive the $99 offer.

Intimate relationships bring about the most pain and pleasure. How and if you work through the pain will determine if you find long-lasting pleasure.

Download the free workbook, Unlock Your Secret To Love, I spoke of in the podcast by clicking here now!

In an unhealthy relationship, you will feel ineffective, sad, angry, and mostly frustrated and resentful. And if you stay, you will never fully heal.

This episode touches on the question I receive repeatedly, "Should I stay or should I go?"

I talk about habits, thoughts, familiarity, maladaptive neuroplasticity, why 80% of people who recover from depression and/or anxiety relapse, and how this is directly correlated to the health of your relationship.

If you're ready to get off the crazy train and see if your relationship can be fixed, click here to set up your free initial call.

The 5 A's are needs that most of us were not given as children. To live a full, healthy, happy, and loving life, you must give them to yourself first, and then you can accept them and give them to others!

If you're ready to change your life, click here to book your free 45-minute clarity call!

When we are ignored, devalued, minimized, neglected, and dismissed in childhood, often covertly, it changes our ability to handle emotions, stress, and life. And it creates a lifelong pattern of self-abandonment and anxiety. How do you think this plays out in our relationships and the workplace?

Find out by listening now.

If you are ready to stop the cycle of self-abandonment and instead bring in self-love, click here and set up your initial free 45-minute consult call.

Heather takes a deep dive at what happens once a pattern of withholding, withdrawing, and projecting has been established between the partners in an unhealthy relationship.

Click here to learn more and register for the fall session of Heather's groundbreaking healing program, Living Your Highest Potential: Heal Yourself, Life, & Relationships!

And don't forget to use the code EB50 to receive 50% off the course plus many other bonuses. This code is good for podcast listeners only! It will expire once it hits 10 uses.