Relationships the Good and the Messy-Sally Kalan

Lovely humans ., please listen to these red flags .trust me these are so important because getting out sooner than later is paramount !!! Trust me your brain chemistry will be altered in these relationships, you gotta get out sooner than later.., you are not alone.. can you notice these red flags in your relationships ? Are you still in a relationship? Please reach out if I can help I will be back in a couple of days❤️

Beautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the bait. If they ever cared an ounce you would not have experienced the extreme heartache pain and abuse that you did. The good parts of them come with so much deception and lies and you are not being loved, you are being used. Ask me anything and if you would like a 1.1 hour call or 6 week / 13 week program please message me on IG .. you are not alone. Let me guide you out and through 💜

Lovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new supply after you ended it or they discarded you, then you must know this is a tactic and you must listen in to why you can not go back . They are only thinking about themselves & the reason they are back is not for love but yea they may throw that out there. It's called a Hoover and its dangerous .. A narcissist always needs supply . One person is never enough.. and emotionally you will pay the price . Listen to the end as I share important reminders . With love Sally ❤️

Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid but at the same time hurt but I'm being very kind to myself becauae I'm human. As a coach and therapist I have fallen prey again but the lessons are huge , I don't want this for you at all . Have a listen and reach out for your FREE call with me !

My darlings, want you to find the greatest love . You deserve it, so how does one go from messy toxic to healthier connections ? Well here are 5 things that you can do to assist you on that journey . There are many things but these 5 are a good mix of what needs to happen . If you have not grabbed my book "confessions of a relationship junkie" healing narcissistic chains it's available on Amazon and it will give you huge insight to what a narcissistic relationship feels like .. 1.1 coaching is available so please reach out to me .. I am here to transform your relationships❤️