Are you having problems falling or staying asleep?  Is your mind caught up thinking about so many things?  Are you feel anxious and don't know what to do?  Have you be starring at your clock every 10 minutes with no relief?  I know the feeling and that is why I'm here to help you.  Your mind knows it found relief because you are reading this description right now.  Your mind wants to relax.  YES IT DOES.  Your body wants to fall asleep.  Your body knows exactly what it needs to do.  Allow your mind to surrender and join me in this sleep meditation/hypnosis for insomnia relief and deep relaxation.  Surrender to your body as you breathe.  Relax and let go to the sound of my voice because you are exactly where you need to be and SO LOVED.  Best with headphones.  Music by DJ Taz Rashid.  

Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com 

Are you feeling angry and possibly hopeless?  Are you pacing around the house with this excess energy but want to calm down?  Anger is a great motivator.  Anger leads us to take action.  Anger gives us powerful energy.  Harness the energy of anger.  AFFIRM:  I TRANSFORM MY ANGER INTO HEALTHY MOTIVATION.  

Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you looking to manifest your dreams?  Did you know you are a powerful creator?  Yes you are.  Did you know you deserve your needs?  Yes you do.  Do you know how POWERFUL you are?  You are so powerful.  Yes you are.  Now is the time to manifest your wildest dreams because you deserve it.  AFFIRM:  I AM A POWERFUL CREATOR.  Best with headphones.

Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com  

How are you feeling right now?  Do you need a mood booster?  Maybe you are already feeling great and want to feel even better.  Gratitude is a powerful practice.  We all have so much to be grateful for when we really think about it.  Are you ready to feel gratitude in your entire body?  Join me in this affirmation meditation to harness the high vibration of gratitude.  Listen everyday to maximum benefit.  AFFIRM:  I HAVE SO MUCH TO BE GRATEFUL FOR.  Best with headphones.  Enjoy!

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling anxious?  Do you need to relax?  Join me in this simple meditation to center yourself, ground yourself, and channel inner peace.  Affirmation "I WILL REMAIN CALM AND STEADY"  Best with headphones.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to sleep peacefully?  Now is the time to relax.  You deserve it.  Best with headphones.  Enjoy! 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you going through withdrawals?  Are you struggling both physically and mentally?  I've been there too many times so I know how you feel.  It's not fun at all but you will get through it.  Take care of yourself.  Be gentle with yourself.  It gets better I promise.  Join me in this guided meditation to withdrawal relief.  Do this meditation as many times as you need.  Best with headphones.  Learn more at https://www.yogibryan.com

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Music by DJ Taz Rashid.  

Are you needing a quick meditation to reset your day?  Do you need a quick meditation to relax your mind?  Join me in this 3-Minute Breathwork Meditation to ease your tension.  Best with headphones.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to find peace and calm?  Are you ready for deep relaxation and sleep?  Join me in this powerful guided yoga nidra meditation to drift off into space.  Meditation contains binaural beats.  Best with headphones.  Music by DJ Taz Rashid.

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling lost?  Have you been comparing your life to others your age?  Are you looking for presence?  Are you ready to be HERE, to feel, and to embrace your NEEDS?  Join me in this guided meditation to sit with yourself, be with yourself, and find out what you really NEED.  Best with headphones.  Music by DJ Taz Rashid.  Meditation was inspired by a message from Lauriel @laurielwright on IG.  Thanks for the inspiration. 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com