Are you ready to sleep peacefully?  Now is the time to relax.  You deserve it.  Best with headphones.  Enjoy! 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you going through withdrawals?  Are you struggling both physically and mentally?  I've been there too many times so I know how you feel.  It's not fun at all but you will get through it.  Take care of yourself.  Be gentle with yourself.  It gets better I promise.  Join me in this guided meditation to withdrawal relief.  Do this meditation as many times as you need.  Best with headphones.  Learn more at https://www.yogibryan.com

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Music by DJ Taz Rashid.  

Are you needing a quick meditation to reset your day?  Do you need a quick meditation to relax your mind?  Join me in this 3-Minute Breathwork Meditation to ease your tension.  Best with headphones.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to find peace and calm?  Are you ready for deep relaxation and sleep?  Join me in this powerful guided yoga nidra meditation to drift off into space.  Meditation contains binaural beats.  Best with headphones.  Music by DJ Taz Rashid.

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you feeling lost?  Have you been comparing your life to others your age?  Are you looking for presence?  Are you ready to be HERE, to feel, and to embrace your NEEDS?  Join me in this guided meditation to sit with yourself, be with yourself, and find out what you really NEED.  Best with headphones.  Music by DJ Taz Rashid.  Meditation was inspired by a message from Lauriel @laurielwright on IG.  Thanks for the inspiration. 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you ready to fully relax?  Ease your mind and body into blissful rest with each and every breath you take.  Join me in this guided yoga nidra session for deep relaxation.  Enjoy the sounds of gentle rain as you explore the depth of peaceful rest.  Allow your body to relax.  Allow your body to settle.  You deserve to relax.  Best with headphones.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Are you struggling with grief or a loss?  Do you need comfort?  Join me in this guided meditation to hold space for your feelings.  Feel your breath, feel your body, and feel your emotions.  I have had many requests to make a grief and loss meditation so this one is for you.  I feel you and hear you.  Find a comfortable place where you can relax.  AFFIRMATION:  Today is for healing. I am gentle with myself as I move forward with love. I’m surrounded by love, seen and unseen, and I’m never ever ever alone.  Listen to this meditation daily as much as you need it.  Best with headphones.  Music by DJ Taz Rashid.    

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

How is your self esteem right now?  Do you need a self esteem booster?  Do you need white healing light from the center of the Universe?  Join me in this guided meditation to harness the power of love to increase your self esteem because you are perfect exactly the way you are.  Best with headphones.  Music by DJ Taz Rashid.

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Do you need a morning meditation to give you the most powerful positive energy from the Sun?  Are you needing an energy boost?  Are you ready to take action on your goals?  Join me and harness the powerful energy of the Sun Light.  Allow the energy of the Sun to absorb your whole entire body.  Fill up your body with gratitude and unconditional love.  AFFIRMATION:  I AM A POWERFUL CR EATOR.  I HAVE ENERGY AND RESOURCES TO ACCOMPLISH MY GOALS.  You deserve it.  Best with headphones.  Music by DJ Taz Rashid.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

How does your breath feel right now?  How does your body feel?  How does your mind feel?  What are you thinking?  How about relaxing all your tension away?  What do you need?  Seriously, what do you really need in your life?  Your needs are important.  You deserve it.  Join me in this guided meditation for self care to find your needs.  Best with headphones.  Music by DJ Taz Rashid. 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com