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A look at 'relaxation-induced anxiety' (otherwise known as 'stresslaxing'), five steps to making sure day drinking doesn't ruin your Monday, and a meditation to inspire you to do something active with your Sunday... or not, it's up to you.
Subscribe to the Sunday Scaries newsletter: www.willdefries.substack.com
Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
Shop Sunday Scaries Merch: www.sunday-scaries.shop
Support This Week's Sponsors
Follow Along
Credits
4.8
21932,193 ratings
A look at 'relaxation-induced anxiety' (otherwise known as 'stresslaxing'), five steps to making sure day drinking doesn't ruin your Monday, and a meditation to inspire you to do something active with your Sunday... or not, it's up to you.
Subscribe to the Sunday Scaries newsletter: www.willdefries.substack.com
Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries
Shop Sunday Scaries Merch: www.sunday-scaries.shop
Support This Week's Sponsors
Follow Along
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