Retail Therapy by Sunday Scaries

Relaxation-Induced Stress, Five Steps To Recover From Day Drinking, and The Active Meditation

Listen Later

A look at 'relaxation-induced anxiety' (otherwise known as 'stresslaxing'), five steps to making sure day drinking doesn't ruin your Monday, and a meditation to inspire you to do something active with your Sunday... or not, it's up to you.

Subscribe to the Sunday Scaries newsletter: www.willdefries.substack.com

Shop the Sunday Scaries Scented Candles: www.vellabox.com/sundayscaries

Shop Sunday Scaries Merch: www.sunday-scaries.shop

Support This Week's Sponsors

  • Ladder: www.ladderlife.com/scaries
  • Grove: www.grove.com/scaries (free gift!)

    • Follow Along

    • Sunday Scaries on Twitter: www.twitter.com/sundayscaries
    • Sunday Scaries on Instagram: www.instagram.com/sunday.scaries
    • Will deFries on Twitter: www.twitter.com/willdefries
    • Will deFries on Instagram: www.instagram.com/willdefries 

      • Credits

      • Podcast artwork by Alfonso Ruiz and Tristan Pigott
      • All music by Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0
        • ...more
        View all episodesView all episodes
        Download on the App Store
        Retail Therapy by Sunday ScariesBy Sunday Scaries
        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        2,193 ratings

        More shows like Retail Therapy by Sunday Scaries

        View all
        Oysters Clams & Cockles: The Last of Us by Bolen Media

        Oysters Clams & Cockles: The Last of Us

        5,384 Listeners

        The Ross Bolen Podcast by Bolen Media

        The Ross Bolen Podcast

        7,477 Listeners

        Girls Gotta Eat by Dear Media

        Girls Gotta Eat

        29,041 Listeners

        Be There in Five by Kate Kennedy

        Be There in Five

        7,113 Listeners

        The Toast by Dear Media

        The Toast

        32,731 Listeners

        Chicks in the Office by Barstool Sports

        Chicks in the Office

        17,260 Listeners

        Call Her Daddy by Alex Cooper

        Call Her Daddy

        164,449 Listeners

        Not Skinny But Not Fat by Dear Media, Amanda Hirsch

        Not Skinny But Not Fat

        5,984 Listeners

        Circling Back by Circling Back

        Circling Back

        4,693 Listeners

        The Mail-In Podcast by The Mail-In

        The Mail-In Podcast

        1,428 Listeners

        Throwing Fits by Throwing Fits

        Throwing Fits

        1,976 Listeners

        So Many Screens by Washed Media

        So Many Screens

        299 Listeners

        Too Much Dip by Washed Media

        Too Much Dip

        1,359 Listeners

        Giggly Squad by Hannah Berner & Paige DeSorbo

        Giggly Squad

        14,434 Listeners

        Cold Stove: A Hockey Podcast by Washed Media

        Cold Stove: A Hockey Podcast

        162 Listeners

        It's Me, Tinx by Tinx

        It's Me, Tinx

        4,104 Listeners

        Will & Rusty's Playdate by Almost Friday Media

        Will & Rusty's Playdate

        163 Listeners