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Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
Relaxations, Breathwork, & Meditations by Yoga for Scleroderma episodes
- पुष्टि और विश्राम ©2024 Affirmations and Relaxation
एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।
फोटो: खाना ©2019 पैट मैकमिलन
Script by Alexis Harrison, translated and narrated by Lata Krishanchand.
Photo: Khana ©2019 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
21 min - ब्रह्मपुत्र नदी पर तैरते हुए©2024 Floating on the Brahmaputra River
ब्रह्मपुत्र नदी में तैरते हुए आराम करें।
पैट मैकमिलन द्वारा लिखित स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।
फोटो: डॉल्फ़िन 2 © 2024 माइक रीमन
Relax as you float down the Brahmaputra River.
Script by Pat McMillan, translated and narrated by Lata Krishanchand.
Photo: Dolphin 2 © 2024 Mike ReimanFree Resources: https://www.yogaforscleroderma.com
28 min - Care for Your Feet 2024
Spend a few minutes caring for your feet.
Free Resources: https://www.yogaforscleroderma.com
8 min - Affirmations and Relaxation ©2024
Script and narration by Alexis Harrison.
Photo: Bromeliad © 2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
11 min - Floating on the Brahmaputra River ©2024
Relax with Pat McMillan as you float down the Brahmaputra River.
Photo: Dolphin 1 © 2024 Mike ReimanFree Resources: https://www.yogaforscleroderma.com
10 min - Relax Your Low Back © 2024
Kathy Randolph offers techniques to relax your low back.
Photo: Sunburst 3 © 2021 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
12 min - वसंत ऋतु में विक्टोरिया जलप्रपात ©2024 Victoria Falls in the Spring
विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें।
फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016
पैट मैकमिलन द्वारा स्क्रिप्ट
अनुवाद एवं कथन लता कृष्णचंद द्वारा
Join Pat McMillan on a stroll to Victoria Falls.
Photo: Victoria Falls Double Rainbow ©2016
Script by Pat McMillan
Translation and narration by Lata Krishanchand
Free resources: https://sclerodermaindia.co.in/
https://www.facebook.com/ScleroIndia
https://www.yogaforscleroderma.comFree Resources: https://www.yogaforscleroderma.com
11 min - Victoria Falls in the Spring ©2024
Join Pat McMillan on a stroll to Victoria Falls.
Photo: Victoria Falls Double Rainbow ©2016Free Resources: https://www.yogaforscleroderma.com
11 min - Hot Air Balloon Visualization for Letting Go ©2024
Script and narration by Alexis Harrison.
Photo: Hot Air Balloon ©2023 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com
13 min - जाने देने के लिए हॉट एयर बैलून विज़ुअलाइज़ेशन ©2024। Hot Air Balloon Visualization for Letting Go ©2024.
एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया।
हॉट एयर बैलून ©2023 पैट मैकमिलन
Script by Alexis Harrison. Translated and narrated by Lata Krishanchand.
Photo: Hot Air Balloon ©2023 Pat McMillanFree Resources: https://www.yogaforscleroderma.com
25 min
About Relaxations, Breathwork, & Meditations by Yoga for Scleroderma
From the publisher's feed
While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is…
beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.