We discuss the positive effects of living a more heart-centred life, the importance of challenging ourselves daily, practicing gratefulness, surrounding ourselves with a support system that will constantly push us to be better, and the power of saying no. I sincerely hope that these commandments resonate with you and that you are able to incorporate some of them into your daily lives.

Free 7 Day Meditation Challenge: https://www.liveinflow.com.au/link.php?id=1&h=4f106016c5

 

Live In Flow Retreats & Events: https://www.liveinflow.com.au/meditation-events