On today's episode we are bringing back one of the most popular Signature Article episodes on the Evidence on Birthing Positions. Listen and learn more about:

• How upright birthing positions benefit pregnant people and babies,
• How common are upright birthing positions and understanding your options,
• Which birthing positions are best supported by evidence, and,
• For people with epidurals, which birthing positions are best supported by evidence.

Read more about The Evidence on: Birthing Positions on the blog. 

For parents - learn more about your options and sign up for the EBB Childbirth Class here .

For birth professionals - get access to the full-length signature articles here.  Don't forget to join the conversation on social: 

• Instagram
• TikTok
• YouTube