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-Training through an ecological lens
-Volleyball training: how to jump higher, hit harder, move better
-Traditional weight room workouts vs sport context specific
-Program timing and frequency
-The most important qualities of a strength coach
Thanks for listening and supporting the show!
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
Become a Patron to support the show.
By CYBO and Gold Medal Squared4.7
119119 ratings
-Training through an ecological lens
-Volleyball training: how to jump higher, hit harder, move better
-Traditional weight room workouts vs sport context specific
-Program timing and frequency
-The most important qualities of a strength coach
Thanks for listening and supporting the show!
Coach Your Brains Out: The Art and Science of Coaching Volleyball
The Inner Knight: Train and Compete Like a Champion
Become a Patron to support the show.

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