Dr. Natalie Crawford, double board certified OBGYN and REI, breaks down the complex world of reproductive hormones, providing you with a comprehensive guide to understanding their menstrual cycle, hormone function, and reproductive health.

Key Topics Covered:

1. Hormone Basics

-The HPO (Hypothalamus-Pituitary-Ovary) Axis

-How hormones communicate in the body

-Roles of key hormones: GnRH, FSH, LH, Estrogen, Progesterone

2. The Menstrual Cycle Explained

-Egg development and ovulation process

-Hormone fluctuations throughout the cycle

-Normal cycle length and characteristics

3. Hormone Health Insights

-Identifying normal vs. abnormal cycles

-Impact of prolactin and thyroid hormones

-Importance of hormone testing

4. Common Misconceptions

-Estrogen dominance

-Hormone balance

-Effects of biotin on hormone testing

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