ReRunning

ReRunning

By Em FrappierSportsHealth & FitnessLeisureRunning
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ReRunning episodes

  • Sweet Shoes
    Andy and Em sit down with their buddy, Rob Bliss, and talk about Fit Bits, haunted houses, and his sweet shoes.

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    25 min
  • Ice Cream is Never Wrong
    It's a well-rested, slightly more coherent episode of the ReRunning Podcast. 
    Andy and Em talk long runs, lifting documentaries, spray tans, and more.

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    23 min
  • Sleep Deprived
    Andy and Em are sleep deprived after a weekend of camping and running a 5k.
    Sorry in advance.

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    17 min
  • Em On Steroids
    It started with an epic long run and ended at urgent care. What's wrong? Who knows! But, Em's feeling better now.

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    28 min
  • Salmon is Trash & Other Thoughts About Food
    The Elimination Diet did not go as planned, and we're a couple of quitters!

    Listen to us talk about food and running...mostly food...seriously, this episode is mostly about food...


    Tell us about your best/worst diet experiences!
    @ReRunningPodcast
    www.rerunningpodcast.com


    get 10% off badass training gear with code RERUN10 at Livesore


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    23 min
  • Eliminate!
    Em and Andy cover a multitude of topics - hiking, Prince impersonators, rabbits, and the elimination diet. Find out the lengthy list of foods they have to eliminate - but, first, vacation!

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    20 min
  • Hanging From A Pull Up Bar
    Andy and Em discuss more detail about SMART goals, running for beer, and tips for staying focused on your goals.


    Follow us on IG @ReRunningPodcast

    Check out LiveSore gear and get 10% off with our code: RERUN10
    https://livesore.net/



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    18 min

About ReRunning

From the publisher's feed

Taking life one mile at a time...

Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter.


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