Reset Renew Revive

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

If you want to heal your gut, it takes more than just a pill or an elimination diet. You need a comprehensive approach that addresses the underlying mechanisms.

Today I spoke with Dr.Lauryn Lax. Dr. Lauryn Lax is a functional medicine practitioner, doctor of occupational therapy, and nutritionist. She is also a former journalist and eating disorder survivor. Dr. Lax uses her own experience with disordered eating and chronic illness to help her patients heal their gut, mind, and body.

Key Takeaways:

• Eating disorders are not really about the food you eat, it's about control [3:40]
• The intervention that saved my life [6:00]
• Post recovery symptoms: What happens after you haven't treated your body well [8:07]
• The gut is the pathway to health [11:00]
• Your body sees all sources of stress the same [18:10]
• Live by the 80/20 rule [19:00]
• Mold exposure can disrupt the gut lining [21:00]
• When given the right tools your body will thrive [23:50]
• Eliminate your fear of food [27:00]

Resources:

https://drlauryn.com/

All social media: @drlauryn

The Health Detective Podcast

Memorable Quotes:

"Food is medicine, our food does impact us,it's like a health investment in the bank account." [7:58] -Dr. Lauryn Lax

"When the gut is off, this is why you're predisposed to autoimmune conditions, this is why you're predisposed to depression and mood disorders and so many things because guess what! Serotonin and your neurotransmitters they're made in the gut." [10:30] -Dr. Bindya Gandhi

"Human physiology is not wired to deal with the way that our world is set up today." [17:22] -Dr. Lauryn Lax

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

In today's episode OBGYN Dr. Kyrin Dunston shares her own experience from within the "matrix", that is our mainstream healthcare system. As a doctor experiencing the same frustrations as her patients, she woke up to the fact that the medicine she was prescribing was not solving anything. Dr. Kyrin explains the real need for women to begin testing their hormones from their teenage years and every year after that. These afflictions that the medical community have brushed off as normal symptoms for women are actually signs of disastrous hormonal imbalance.. You should not be experiencing cramps or P.M.S and menopause does not rob you of your vitality; all these are side effects of hormonal imbalance. Dr. Kyrin offers assistance through "The Hormone Club" and today shares her insight into how you can begin taking control of your hormonal health.

Key Takeaways:

• Feeling disillusioned: Over medicated with no solutions [3:00]
• The fear of being told "It's Normal" [6:10]
• This isn't normal! Not all women in their 40's are overweight and lacking energy [8:20]
• Mainstream Healthcare is not aware of what it does not know [10:50]
• The hormone club: [13:00]
• Programmed obsolescence [17:17]
• Stop the menopause madness [21:10]
• Lean into the questions [25:50]

Resources:

https://www.herhormoneclub.com/home-page-essential

https://www.stopthemenopausemadness.com

IG: @Kyrinduntonmd

Memorable Quotes:

"Conventional medicine still failed us! It was because we dig deeper into our own personal health and learned a little bit more, took the time, energy and effort to get trained in a world that is completely different then what we have been accustomed to and say;There is another way! We can not only heal ourself but help other people." [10:18] Dr. Bindya Ghandi

"Weight and metabolism , it's not a math problem. Most people think it's a math problem because when your hormones are balanced, it is a math problem. Calories in minus calories out. When your hormones are not balanced, and they go offline, like happens to women in their 40's, it's not a math problem anymore it's a communication problem." [18:23] - Dr.Kyrin Dunston

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

In today's episode Dr. Doni Wilson, an expert in Naturopathic medicine, breaks down the effects of High and low cortisol and the effects of burnout. Instead of using therapies to address the side effects of adrenal distress, She shares insight from her new book "Master your Stress: Reset your Health" , showing you how to manage stress and make lifestyle changes to help your body heal before focusing on rebalancing your hormones.

Key takeaways:

[6:45] Adrenaline distress: How burnout is affecting our body

[11:30] Finding the balance for your cortisol and adrenaline levels

[14:00] Learning how to react to stress in a healthy way?

[17:00] High levels of cortisol: Banaba leaf for resetting cortisol receptors

[18:00] Addressing Low levels of cortisol

[21:10] Cortisol effects 4 major systems: digestion, immune system, fertility and neurotransmitters

[25:00] First get out of stress mode before you start rebalancing things

[27:08] Helping your body heal instead of using a bandaid for temporary relief

[31:26] Have more compassion for yourself

Resources:

https://doctordoni.com/

Master your stress, reset your health (available May 3rd)

https://doctordoni.com/ddpp/msrh/

Work with Dr.Doni

https://doctordoni.com/contact/

Memorable Quotes:

" We can't eliminate stress and live in a bubble but guess what we cando, we can learn how to react to stress differently." [14:26] Dr. Bindiya Gandhi

"Whether the Cortisol levels are high or low it is sending a stress signal." [21:48] -Dr.Doni

"If you are serotonin and gaba is low and you start pushing more cortisol and adrenaline, how are you going to feel? You're going to be anxious, irritable and overstimulated." [24:10] -Dr.Doni

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

Today Dr. Brittany Henderson MD speaks to the challenges of treating thyroid patients with strictly conventional medicine. She implores patients and doctors to develop a comprehensive approach to their treatment. Conventional medicine tends to ignore or is completely unaware of the positive effects lifestyle and nutritional care can have when paired with medication. Dr. Henderson teaches us that a patient's experience can be more informative than lab results alone.

Key Takeaways

[3:25] The research vs the clinical. Patient feedback saying the medicine is NOT working and they are in pain.

[4:15] Shifting the focus from simply medicating but also taking into account nutrition, lifestyle and healing the immune system.

[6:10] Conventional medicine is looking at the TSH hormones range which is so broad and Optimized is the key within all hormones not simply one hormone.

[7:55] Lab results are only part of a diagnosis, a patient's input can really inform a doctor on how the treatment is working.

[9:50] Can you treat your thyroid naturally?

[13:10] The American College of Thyroidology: bridging conventional medicine and integrative medicine.

[16:50] better late than never..we are moving in the right direction

[17:40] There is hope for reversal and improval: entering remission is possible with Hashimoto's disease

Resources

The American College of Thyroidology

WWW.ACTthyroid.org (providers)

https://mythyroiddoctor.com/ (patients)

Dr. Henderson's book : "What you must know about Hashimoto's disease"

https://www.amazon.com/What-Must-About-Hashimotos-Disease/dp/075700475X

IG: @drhendersonmd

Quotes

"Conventional endocrinologists have not been trained, at all, in any kind of nutritional therapy for Hashimoto's disease, nor have they looked into the data." [8:33] -Dr. Brittany Henderson

"Unlike the liver, which can regenerate, the thyroid does not regenerate so if you have had 20 years of Hashimoto's disease; where your immune system is continuing to kill off thyroid function. You're not going to get that back with JUST a dietary change ." [10:18] -Dr. Brittany Henderson

"Really, there is a solution to this. I think as providers that know how to do this correctly we really need to start talking and opening the conversation between ourselves and those endocrinologists or providers that maybe aren't open to combination treatment.[12:42] -Dr. Brittany Henderson

"There really is a lot of benefit to lifestyle medicine, in diet, in nutrition, in exercise, in vitamins, why would we ever think that there is not, that there is no impact…There IS an impact! Of course there is an impact. The training there just needs to improve in our fellowship programs. Patients are demanding that and rightfully so." [15:00] -Dr. Brittany Henderson

"If you listen to the patient, you will figure out what the right path is." [19:55] -Dr. Brittany Henderson

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

In this week's episode of Reset Renew Revive, I had a conversation with the invigorating, Dr. Brian Stenzler. Dr. Stenzler is the President/CEO of D.R.E.A.M. Wellness, best-selling author of D.R.E.A.M. Wellness: The 5 Keys to Raising Kids for a Lifetime of Physical & Mental Health, corporate consultant, a chiropractic doctor, and more. He has owned and operated numerous wellness centers in New York and California, and today, he is here to talk to us about the DREAM, the five main keys to achieving wellness.

The main topics we discuss are Brian's journey into the world of chiropractic care and wellness, D.R.E.A.M: the five main keys to a healthy life, and more. Brian also speaks about healthy strategies for a healthy pregnancy and a healthy birthing process for your child as well. He asserts that one should be extremely mindful of what they are consuming during pregnancy and after birth because babies are little balls of energy that absorb everything. That includes things more than food such as music, conversations, and more.

We may think that because we haven't had any serious medical issues and we maintain a healthy lifestyle, for the most part, we're in the clear of getting any illnesses, and that is not true. Simply having a misalignment in the spine can have detrimental effects on the body because there is not sufficient blood flow in the spine, which is where our nervous system lives. This is why Brian highly recommends parents have a chiropractor be a part of the birthing process because misalignments are very common among newborns. Tune in to find out more!

KEY TAKEAWAYS

[1:10] Brian's journey into becoming a chiropractor and wellness coach

[9:15] DREAM score: 20-min quiz on lifestyle habits

[13:39] The five main keys to wellness: D.R.E.A.M

[21:55] Having a healthy pregnancy and birth

[29:99] Starting your day with an Hour of Power

HOW TO CONNECT WITH OUR GUEST

Website: https://drbrianstenzler.com/

Book: https://www.dreamwellnessbook.com/booksite

MEMORABLE QUOTES

• "There are too many people in this world that wake up in the morning, not realizing that they're not going to finish the day. Or, they wake up in the morning and that day they find out they have some type of terminal diagnosis of some sort."
• "This lifestyle assessment tool was created out of necessity. 23 years in practice, taking care of families, I would be repeating myself over and over again… I decided to make this questionnaire, 85-100 questions, all about lifestyle."

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

In this week's episode of Reset Renew Revive, we had a very important conversation with sleep expert, Devin Burke. Devin is a bestselling author, TEDx speaker, and founder of Sleep Science Academy, which helps people stabilize their sleep patterns to live a more peaceful and prosperous life.

Devin speaks about how he got introduced to the world of sleep improvement, the techniques to attaining effective sleep, how the mind, body, and environment are the three main categories that must be balanced out for proper sleep cycles, and more. He also discusses why and how one should monitor and track their sleep to improve their sleep quality.

Many people think that our sleep happens in the bedroom and stays there but that's far from the truth. The quality of our sleep stays with us throughout the entire day; it's reflected in the way we think, act, work, love, and feel. Sleep better and you will do all of the above with a smile. Tune in and get the scoop from Devin to improve the quality of you sleep today! And be sure to pick up his book, The Sleep Advantage, today!

KEY TAKEAWAYS

[1:49] How Kevin became involved with sleep health

[7:25] Unlocking the secrets to get the best sleep

[8:49] Mind, body, and environment are the three main things to look at for better sleep health

[10:54] What you eat and what time you eat play a big factor in regulating sleep

[18:33] Tracking your sleep to improve

HOW TO CONNECT WITH OUR GUEST

• Website: https://sleepscienceacademy.com/
• Amazon: https://www.amazon.com/Devin-Burke/e/B00TR85GI2%3Fref=dbs_a_mng_rwt_scns_share
• IG: @devinburkewellness

MEMORABLE QUOTES

• "Sleep impacts so many different things. It impacts your energy, your mood, your relationships, your performance, your hormones/fertility… it impacts so many different things."
• "So I wrote the book because a lot of books that I was reading when I was learning were kind of very medical, they were very scientific… they're boring and nobody wants to read them because they're hard to read."

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

In this week's episode of Reset Renew Revive, I had an invigorating conversation with Dave Sherwin. Dave is a Nutritionist, Supplementation Entrepreneur, Fitness Guru, Triathlon National Competitor, and so much more. He is definitely a health expert and he shares his recipes for a long and healthy life physically, mentally, and spiritually.

The main topics we get into in this episode are how Dave got introduced to the world of health and wellness, how to manage to stay a high performer even at an older age, the different supplements for weight loss available on his website, Dirobi.com, and much more. Definitely check it out if you want to get started on your fitness journey or if you just want to take that extra step in your nutrition and overall wellness.

It's one thing to lose weight but it's another to keep the weight off. Dave emphasizes this idea heavily because many old-school practitioners are telling his clients that they don't need to be on any supplements, when 76% of Americans are deficient in Vitamin D, many are deficient in chromium, zinc, and much more, which hinders their weight loss journey. The time to stop guessing and start assessing is now. Tune in and listen to this health guru's key strategies for a long, healthy, and prosperous life!

KEY TAKEAWAYS

• [0:54] Dave's story and how he got into health and wellness
• [3:21] How Dave manages to perform at a high level at his age
• [10:35] Supplementation is crucial to weight loss and overall health
• [14:44] The many benefits of Chromium GTF
• [20:51] The Dirobi un-diet: the five main strategies to lose weight
• [25:28] How meditating daily can increase healthy lifestyle choices

HOW TO CONNECT WITH OUR GUEST

• https://dirobi.com/

MEMORABLE QUOTES

• "This is why what we are doing is so important. Oftentimes, other successes flow from physical success. And so, I think that this is foundational."
• "Every joy, every success we have in our life, go through our body, it happens in our body. So if it's broken, there's not much else that we can do right."

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

On this week's episode of Reset Renew Revive, I had a conversation with the powerful Dr. Carol Lourie. Carole is a Naturopath, Acupuncturist, and Homeopath with over 35 years of clinical experience. She has helped thousands of women around the globe recover their health to enjoy life again. In this talk, she discusses the key tips to heal and prevent breast cancer and other autoimmune diseases.

We branch off into many different topics but the main ideas Carol conveys to us is how she became involved with functional and integrative medicine, how to stay away from toxins that are estrogen disruptors, how integrative approaches are applied in chemotherapy, and much more. Carol also talks about how the start of our day controls the trajectory of how our cells will react for the rest of the day, so starting the day with whole grains, fruits, and veggies is much better than starting with sugar and coffee!

Many people react to certain issues when it's too late unfortunately, so Carol puts a strong emphasis on nourishing our bodies with whole, healthy foods while keeping away from toxins in not only our foods but also our household products like dish soap, laundry soap and makeup. Our skin molecules are very good at absorbing, so what we feed and put on our bodies is a good place to start in order to start healing. Tune in to find out more!

KEY TAKEAWAYS

• [1:52] How Carole became involved with holistic and integrative medicine to work with breast cancer patients
• [5:28] How integrative approaches are applied in chemotherapy
• [7:35] Having a toxin-free home is huge contributor to estrogen disruption in women
• [16:11] How acupuncture relieves women from nausea and other symptoms from chemotherapy
• [23:17] How we start our day determines the trajectory of our day

HOW TO CONNECT WITH OUR GUEST

• · https://carollourie.com/pages/carol-lourie-new-home

MEMORABLE QUOTES

• "How we start our day, the metabolic messaging we initially give our body, really determines how your cells are going to respond the rest of the day. So if you're starting your day out with coffee and sugar, you're setting yourself up to be in a glucose-based day."
• "Sugar feeds cancer. Cancer given a choice between glucose and oxygen for energy, will choose sugar or glucose, even though it gives less energy and is more arduous."

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

On this week's episode of Reset Renew Revive, I had a conversation with the spiritually divine chef extraordinaire, Serena Poon. Serena is a Chef, Certified Nutritionist, and a Reiki Master. She is a healer of all aspects of life and we are definitely blessed to have her on our show to share her powerful words of wisdom.

In this episode, we discuss many topics such as how Serena got started in her wellness journey, what Reiki is and how it works, energetic blocks in our bodies, the seven chakras, and much more. Serena also dives into her own personal meditation practices because most of us know that meditation can be difficult, especially for those who have never practiced it.

Serena also talks about how powerful our minds can be. It always goes back to the mind and gut connection but also, doing practices that alleviate the mind from tearing us down. Not everything we think is what we feel so it's very important to be mindful of our thoughts before we put them into the atmosphere. Tune in and find out more about this knowledgeable goddess and how to take the right steps into healing our mind, body, and soul!

KEY TAKEAWAYS

[2:41] How Serena got started in her wellness journey

[10:29] Energy medicine, energy healing, and Reiki

[14:35] Energetic blocks in the body can be detrimental

[17:46] Words are more powerful than we think

[19:42] How to start a gratitude journal

[23:23] Serena's meditation practices

HOW TO CONNECT WITH OUR GUEST

• Website: https://serenaloves.com/
• social handles: @chefserenapoon

MEMORABLE QUOTES

• "Reiki, which is the study that I trained in… it's basically a healing art. It has its roots in Japanese origin, because the word Reiki comes from a combination of the Japanese word 'rey' which means universal life, and 'ki' which means energy."
• "Essentially what you're doing as a practitioner… you are channeling the energy from the universe. You're almost like a conduit and you're channeling and directing it with intention with a specific person, place, area in someone's body… an object."

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!

The 30-Day Metabolism Makeover Course- if you are ready to reset your hormones, reduce inflammation, rebalance your mood and get yourself into the best shape of your life. If so, let's get your body into weight loss mode by clicking on the link below: https://atlantaweightlossdoctor.com/makeover/

Now enjoy today's show!

On this week's episode of Reset Renew Revive, we had a very intriguing conversation with Dr. Vincent Pedre. Dr. Vincent is a board-certified Internist and a Medical Acupuncturist practicing Integrative and Functional Medicine. He helps people all over the world heal their gut, which is the stronghold of our immune system, therefore the stronghold for our joy and peace.

Dr. Vincent and I discuss many important topics but the main focal points were how Dr. Vincent got his start in the world of functional medicine, the correlation with gut issues and other diseases, how we can start healing our gut today, and how important breathwork is in controlling our emotions and state of being.

Dr. Vincent is truly one of the best gut healing doctors of our time. He offers many different programs and resources for those who want to start changing their life. If one wants to heal their gut completely, be sure to pick up his book Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain, available everywhere books are sold!

KEY TAKEAWAYS

[6:01] Dr. Vincent's story

[10:05] Correlation of gut issues with other illnesses

[12:03] Sometimes our struggles can be our greatest blessings

[16:37] How we can start healing our gut

[19:29] Cleaning the mind is just as important as cleaning the gut

HOW TO CONNECT WITH OUR GUEST

• Facebook: Dr. Vincent Pedre
• IG: @drpedre
• https://www.happygutlife.com/

MEMORABLE QUOTES:

• "I sat down and counted, from the age of 10 through my teenage years, I was probably on 20+ rounds of antibiotics, 2-3 rounds of antibiotics per year.
• "Thinking that living with a sensitive stomach was normal… and then seeing that it could actually be healed twenty years later and it had to do with what I was eating."
• "Nonorganic apples have over 40 different pesticides, the majority of which are neurotoxins. When you're eating an apple that's nonorganic, you're taking those things into your body and not all of that has an easy exit."
• "And the last part of the CLEANSE is cleansing the mind from negative thoughts… And I emphasize in my program, it's really a mind, body, and spirit program. You cannot heal the gut without looking at all these other pieces."

Visit our store below:

• https://reviveatlmd.mindsharecommerce.com/
• Code: First10 for 10% off
• Rejuvenate your Metabolism and Weight Loss Bundle
  1. Weight Loss Support Packets
  2. Adrenal Complex™ 120 capsules
  3. Metal-x-Synergy 90 Vegetarian capsules

These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program. This Bundle is great for everyone who needs to jump-start their metabolism, reset their gut microbiome as well as curb sugar, carb craving to start seeing the results you want on the scale!