Reset, The Podcast

I often dreamed of being an Olympic athlete and from the moment that my Uncle Colin first took me to Henley Royal Regatta at 16,  I have loved rowing. So my conversation with Alex Partridge OLY, Former Olympic rower, is very special. Added to this, he is a Mental Wellbeing and Financial Wellness aficionado who is passionate about bringing, health, strength, and happiness to all, through best practices and taking time to talk.

Alex talks to me passionately about his move from rowing to business, and very openly about the importance of looking after his own wellbeing and mental health.

We discuss how living a life of purpose leads to fulfilment, and touch on topics such as creating a network of people to talk to when you need help, keeping a good head space and the steps leaders should take to ensure wellbeing at work.

The resets in Alex’s work and life and his drive and ambition to help and support others through his unique experience of elite sport and business. Alex gives us lots of tips to follow and encourages us to take a moment to reflect on our achievements.

If you enjoy this conversation, please do click the subscribe button to join RESET the Podcast.

Alex: https://www.linkedin.com/in/alex-partridge-oly-b3b43530/

Suki on Linkedin: https://www.linkedin.com/in/suki-thompson-07615b6/

Suki on Instagram: https://www.instagram.com/sukithompson/

I often dreamed of being an Olympic athlete and from the moment that my Uncle Colin first took me to Henley Royal Regatta at 16,  I have loved rowing. So my conversation with Alex Partridge OLY, Former Olympic rower, is very special. Added to this, he is a Mental Wellbeing and Financial Wellness aficionado who is passionate about bringing, health, strength, and happiness to all, through best practices and taking time to talk.

Alex talks to me passionately about his move from rowing to business, and very openly about the importance of looking after his own wellbeing and mental health.

We discuss how living a life of purpose leads to fulfilment, and touch on topics such as creating a network of people to talk to when you need help, keeping a good head space and the steps leaders should take to ensure wellbeing at work.

The resets in Alex’s work and life and his drive and ambition to help and support others through his unique experience of elite sport and business. Alex gives us lots of tips to follow and encourages us to take a moment to reflect on our achievements.

If you enjoy this conversation, please do click the subscribe button to join RESET the Podcast.

Alex: https://www.linkedin.com/in/alex-partridge-oly-b3b43530/

Suki on Linkedin: https://www.linkedin.com/in/suki-thompson-07615b6/

Suki on Instagram: https://www.instagram.com/sukithompson/

This week I am joined by Gabi Slemer the CEO and Founder of Finasana, an online platform built to support you on your journey to achieving true financial wellbeing. Founded on the principles of balance, education and accessibility, Gabi shares why and how she is dedicating her life to helping others create peace around their pennies.

Gabi shares with me how she has combined her WallStreet and wellness training to create this platform and explains why she believes financial education is a critical part of everyone's self care routine.

We tackle big questions like 'how much money is really enough?' and 'how much money do I need to make me happy', as well as thoughts around the way we perceive wealth in our society.

Some great lessons and learnings to be taken from this episode, so give it a listen and start your journey to achieving financial wellbeing...

If you enjoy the podcast please be sure to subscribe and share.

Follow Finasana on Instagram -https://www.instagram.com/finasana/?hl=en

Suki: https://uk.linkedin.com/in/suki-thompson-07615b6

Reset The podcast is part of @Let’sReset in partnership with Advertising Week. To join the Let’s Reset+ community click https://letsreset.club. For more information about Let’s Reset go to www.letsresetplus.comand follow our Instagram at https://www.instagram.com/letsreset1/?hl=en

This week I am joined by Gabi Slemer the CEO and Founder of Finasana, an online platform built to support you on your journey to achieving true financial wellbeing. Founded on the principles of balance, education and accessibility, Gabi shares why and how she is dedicating her life to helping others create peace around their pennies.

Gabi shares with me how she has combined her WallStreet and wellness training to create this platform and explains why she believes financial education is a critical part of everyone’s self care routine.

We tackle big questions like ‘how much money is really enough?’ and ‘how much money do I need to make me happy’, as well as thoughts around the way we perceive wealth in our society.

Some great lessons and learnings to be taken from this episode, so give it a listen and start your journey to achieving financial wellbeing…

If you enjoy the podcast please be sure to subscribe and share.

Follow Finasana on Instagram –https://www.instagram.com/finasana/?hl=en

Suki: https://uk.linkedin.com/in/suki-thompson-07615b6

Reset The podcast is part of @Let’sReset in partnership with Advertising Week. To join the Let’s Reset+ community click https://letsreset.club. For more information about Let’s Reset go to www.letsresetplus.comand follow our Instagram at https://www.instagram.com/letsreset1/?hl=en

If there's one woman who knows how to reset in style, it's Dr. Julia Jones, otherwise known as Dr. Rock and who better for Suki Thompson, Founder and CEO, Let's Reset to talk to on International Women's Week?

If there's one woman who knows how to reset in style, it's Dr. Julia Jones, otherwise known as Dr. Rock and who better for Suki Thompson, Founder and CEO, Let's Reset to talk to on International Women's Week?

Julia Jones is a neuroscientist who uses Bio-hacks to boost wellness and fuel performance. Julia has built her career beating to her own drum...carving new pathways in the neuroscience space and making waves by exploring how we can use music among other things to improve focus, bond with those around us and calm and center ourselves to achieve inner harmony. In the conversation, she takes Suki through the personal resets she has made to improve her physical health and explains why we need to start thinking about fitness and wellness as separate entities. Julia talks about some of the ways we should rethink our traditional health habits and details why gut health (one of my absolute passions) is central to a peak performance.

This is one of the most fascinating conversations Suki has had and we think you will certainly come away feeling in the groove to try something new.

* Julia Jones: https://www.linkedin.com/in/juliajonesuk/

* Suki: https://www.linkedin.com/in/suki-thompson-07615b6/

Reset The podcast is part of Lets Reset in partnership with Advertising Week  join Let’s Reset+ click https://letsreset.club For more information about Let’s Reset go to www.letsresetplus.com 

If there’s one woman who knows how to reset in style, it’s Dr. Julia Jones, otherwise known as Dr. Rock and who better for Suki Thompson, Founder and CEO, Let’s Reset to talk to on International Women’s Week?

If there’s one woman who knows how to reset in style, it’s Dr. Julia Jones, otherwise known as Dr. Rock and who better for Suki Thompson, Founder and CEO, Let’s Reset to talk to on International Women’s Week?

Julia Jones is a neuroscientist who uses Bio-hacks to boost wellness and fuel performance. Julia has built her career beating to her own drum…carving new pathways in the neuroscience space and making waves by exploring how we can use music among other things to improve focus, bond with those around us and calm and center ourselves to achieve inner harmony. In the conversation, she takes Suki through the personal resets she has made to improve her physical health and explains why we need to start thinking about fitness and wellness as separate entities. Julia talks about some of the ways we should rethink our traditional health habits and details why gut health (one of my absolute passions) is central to a peak performance.

This is one of the most fascinating conversations Suki has had and we think you will certainly come away feeling in the groove to try something new.

* Julia Jones: https://www.linkedin.com/in/juliajonesuk/

* Suki: https://www.linkedin.com/in/suki-thompson-07615b6/

Reset The podcast is part of Lets Reset in partnership with Advertising Week  join Let’s Reset+ click https://letsreset.club For more information about Let’s Reset go to www.letsresetplus.com 

Zaid Al-Qassab is the Chief Marketing Officer and Diversity and Inclusion Director of Channel 4, consistently in the MarketersPowerlistTop 100 former Chief Brand and Marketing Officer BT Group and one of our most respected marketers in the UK.

I have regularly interviewed Zaid over the years about the future of the marketing industry, but this is one of the bravest conversations we have had. Very few people who are as successful as Zaid are prepared to talk about their personal journey with depression and anxiety as well as be such a high profile leader

I learnt so much from this conversation and I know you will too, not just about Zaid’s life but how to thrive and grow through adversity and how to speak out about the things that you care about.

Zaid talks about his childhood, family and career and how they have shaped him and touches on why championing D&I initiatives and stopping discrimination in the workplace is so important. We discuss not only the societal stigma around mental health, but also the personal stigma Zaid has and is still working to overcome around mental health. He brilliantly shares real tips and insights that he uses to manage the struggles he still faces when it comes to his own mental health, wellbeing and performance.

Importantly, we discuss how Zaid has reset his life, and why he has now chosen to start speaking out about his challenges and the clarity and purpose he has found from doing so. The conversation is honest, raw and truly authentic. This is certainly not an episode to be missed.

If you enjoy this conversion please do click the subscribe button to join RESET the podcast

Zaid: https://www.linkedin.com/in/zaid-al-qassab-366a2a/?originalSubdomain=uk

Suki: https://www.linkedin.com/in/suki-thompson-07615b6/?originalSubdomain=ukhttps://www.instagram.com/sukithompson/?hl=en

https://twitter.com/sukithompson

Reset The podcast is part of Lets Reset in partnership with Advertising Week  join Let’s Reset+ click https://letsreset.club For more information about Let’s Reset go to www.letsresetplus.com Plse subscribe to the podcast and tell your friends.

Zaid Al-Qassab is the Chief Marketing Officer and Diversity and Inclusion Director of Channel 4, consistently in the MarketersPowerlistTop 100 former Chief Brand and Marketing Officer BT Group and one of our most respected marketers in the UK.

I have regularly interviewed Zaid over the years about the future of the marketing industry, but this is one of the bravest conversations we have had. Very few people who are as successful as Zaid are prepared to talk about their personal journey with depression and anxiety as well as be such a high profile leader

I learnt so much from this conversation and I know you will too, not just about Zaid’s life but how to thrive and grow through adversity and how to speak out about the things that you care about.

Zaid talks about his childhood, family and career and how they have shaped him and touches on why championing D&I initiatives and stopping discrimination in the workplace is so important. We discuss not only the societal stigma around mental health, but also the personal stigma Zaid has and is still working to overcome around mental health. He brilliantly shares real tips and insights that he uses to manage the struggles he still faces when it comes to his own mental health, wellbeing and performance.

Importantly, we discuss how Zaid has reset his life, and why he has now chosen to start speaking out about his challenges and the clarity and purpose he has found from doing so. The conversation is honest, raw and truly authentic. This is certainly not an episode to be missed.

If you enjoy this conversion please do click the subscribe button to join RESET the podcast

Zaid: https://www.linkedin.com/in/zaid-al-qassab-366a2a/?originalSubdomain=uk

Suki: https://www.linkedin.com/in/suki-thompson-07615b6/?originalSubdomain=ukhttps://www.instagram.com/sukithompson/?hl=en

https://twitter.com/sukithompson

Reset The podcast is part of Lets Reset in partnership with Advertising Week  join Let’s Reset+ click https://letsreset.club For more information about Let’s Reset go to www.letsresetplus.com Plse subscribe to the podcast and tell your friends.

This week Suki Thompson, Founder and CEO, Let's Reset talks to Diana Tickell, a woman driven by a strong sense of passion and purpose, currently at NABS, the support organisation for the advertising and media industry as their CEO.

Suki and Diana share the changes they've noticed in the industry since Covid and how uncertainty, redundancy and financial hardship have driven behaviour changes across the board. They discuss how strong leaders, agencies and organisations have bought wellbeing into the workplace and consider how its effectiveness can now be measured. On a more personal note, Diana tells us what looking after her own wellbeing looks like and the important role relationships play in her life, as well as the tools and mechanisms she uses to create space and clarity amidst the noise.

Suki is recovering from an immune illness and so sounds different from her previous podcasts. We wish her a full recovery over the next few weeks.

Reset The podcast is part of Lets Reset in partnership with Advertising Week and is sponsored by Lyre's Spirit Company. To obtain your Lyre’s Non Alcoholic spirits discount join Let’s Reset+ click https://letsreset.club For more information about Let’s Reset go to www.letsresetplus.com Plse subscribe to the podcast and tell your friends.

This week Suki Thompson, Founder and CEO, Let’s Reset talks to Diana Tickell, a woman driven by a strong sense of passion and purpose, currently at NABS, the support organisation for the advertising and media industry as their CEO.

Suki and Diana share the changes they’ve noticed in the industry since Covid and how uncertainty, redundancy and financial hardship have driven behaviour changes across the board. They discuss how strong leaders, agencies and organisations have bought wellbeing into the workplace and consider how its effectiveness can now be measured. On a more personal note, Diana tells us what looking after her own wellbeing looks like and the important role relationships play in her life, as well as the tools and mechanisms she uses to create space and clarity amidst the noise.

Suki is recovering from an immune illness and so sounds different from her previous podcasts. We wish her a full recovery over the next few weeks.

Reset The podcast is part of Lets Reset in partnership with Advertising Week and is sponsored by Lyre’s Spirit Company. To obtain your Lyre’s Non Alcoholic spirits discount join Let’s Reset+ click https://letsreset.club For more information about Let’s Reset go to www.letsresetplus.com Plse subscribe to the podcast and tell your friends.