Reset with Lynlee

For many people, self-care isn't difficult because they don't have time for it and it's difficult because they feel guilty for putting themselves first.

Whether it's saying no, taking a break, or setting boundaries, why do so many of us struggle to prioritise ourselves? And how can we let go of the guilt and embrace self-care as an essential part of a healthier, more balanced life?

On Is It Just Me?, Lynlee Foo and producer Alexandra Parada unpack why prioritising ourselves can feel so uncomfortable, where that guilt comes from, and how healthy boundaries can help us care for ourselves without letting others down. Featuring insights from Concetta, Psychologist and Psychotherapist at Alliance Counselling.

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The Skills and Workforce Development Agency presents: Sailing Through Transformation — New Horizons.

AI is changing the way businesses operate but does growth still have to mean hiring more people? And how can workers stay relevant as technology reshapes the workplace?

Raine Goh, founder and CEO of IT solutions provider Business Buddy, shares how her company is helping SMEs embrace AI and digital transformation by automating repetitive work and improving productivity. She explains why her team chose to reskill employees instead of replacing them, how content writers became prompt writers, and why businesses should see AI as a tool for transformation rather than a threat.

The conversation also explores why curiosity and continuous learning are becoming essential in an AI-driven workplace.

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On All Set, Lynlee Foo and producer Alexandra Parada rounds up the best events happening this weekend, from inclusive arts festivals and youth-led celebrations to immersive family experiences and vibrant illustration showcases.

Discover hands-on workshops at Pocket Fest, explore the ocean with CRYBABY at Singapore Oceanarium, celebrate creativity at Youth Day 2026 and the Illustration Arts Festival, or catch the excitement of the National Day Parade rehearsal with fireworks lighting up the night sky.

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The Violinist has made history as the first Singapore-led animated feature to win Annecy's top prize —an honour that has propelled previous winners into the Academy Awards race. Lynlee Foo sat down with Executive Producer Justin Deimen and Co-Director Ervin Han to discuss the decade-long journey behind the film, why they believed a story rooted in Singapore and Southeast Asia could resonate with audiences around the world, how an international collaboration brought the project to life, and whether this landmark victory could mark the beginning of an even bigger global journey.

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Meta has unveiled an AI system that converts brain activity into text without surgery, OpenAI has launched its first custom AI chip to power the next generation of ChatGPT, AWS is investing US$1 billion to accelerate enterprise AI adoption, and OCBC is rolling out AI-native banking with digital wealth advisers.

On AI & Me: Week in AI, Lynlee Foo unpacks what these developments mean for the future of AI and the industries being reshaped by it.

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As healthcare systems grapple with rising demand and manpower constraints, AI is increasingly being viewed as more than just a productivity tool.

From managing patient enquiries and reducing administrative burden to improving patient engagement and streamlining clinical workflows, AI is transforming how healthcare is delivered both inside and beyond the hospital.

On Industry Insight, Lynlee Foo speaks to Peiru Teo, CEO and Co-Founder of KeyReply, about the real-world deployment of AI across healthcare, the rise of agentic AI, and what the next chapter of AI-powered patient care could look like.

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Would you let AI make purchases on your behalf?

With OpenAI and Visa bringing AI-powered payments closer to reality and Singapore enhancing its digital payments infrastructure through PayNow Generation 2, Lynlee Foo examines the rise of agentic commerce and the complex questions around trust, security, and financial autonomy.

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Messi or Ronaldo? Most fans think it's simply about football. But a study of more than 10,000 people across 26 countries suggests your favourite player may reveal far more than your sporting preferences. Lynlee Foo speaks to Associate Professor Saifuddin Ahmed from NTU's Wee Kim Wee School of Communication and Information about what the Messi-Ronaldo rivalry can tell us about our values, personalities, social media habits and identity.

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For the past two months, AI & Me: AI Tried It has been putting AI to the test, exploring how it responds to difficult conversations, offers comfort, and helps us navigate emotionally complex situations.

Along the way, one thing became clear: AI's biggest strength isn't its intelligence, it's its emotional neutrality.

It can offer thoughtful advice without judgment, but does it always understand what we're actually asking and if AI is making headlines everywhere, why aren't more people using it in their everyday lives?

In the final AI Tried It, Lynlee Foo reflects on what she's learned from the series and why AI still hasn't become part of most people's daily lives.

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Opening up to someone can feel like a relief in the moment, but for many people, it's often followed by feelings of embarrassment, self-doubt, or regret.

But while vulnerability can feel uncomfortable, it's also essential for building trust, connection, and a genuine sense of belonging.

On Is It Just Me?, producer Alexandra Parada hears from Colin Toh, Counsellor at Nook Counselling and Therapy, about why being vulnerable can feel so exposing, how past experiences shape our response to emotional openness, and how we can learn to choose courage over comfort when building meaningful relationships.

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