Restore the Core: Breaking free through Artistry™

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Welcome back to another episode of Restore the Core with a theme of Breaking free through Artistry! This week's episode is going to be on prioritizing yourself! Something that some of us don't do very often.  As usual, I am going to provide you nothing less than Authenticity and truth. You are important and you deserve to take time for yourself. Don't let anyone tell you different or make you feel bad for choosing YOU. Enjoy this episode and feel free to share it with anyone that you think it may inspire. To stay up to date on weekly episodes for Restore the Core, remember to hit that subscribe button and follow me on instagram @therealtelise. It's time for restoration.

Music:
Poetry Piece background Music: PJDP Productions (IG @percy_jazz_productions)
Intro & Outro Theme Music: SFR Beats

Timyra Elise’ on IG 
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Hello everyone. Welcome Back to another episode of Restore the Core and Happy Mothers Day to all of the mothers and mothers to be! I cannot begin to explain how grateful I am to have my Mother in my life. With this week's episode of Restore the Core, I will be featuring a very dear friend of mine from college: Motivational Speaker David Clark. Listen as he gives his insight on what true Motherhood means to him from a male's perspective and what an impact his mom has made as a single parent in his life. Cherish your loved ones because tomorrow isn't promised and we never know what day will be our last. Enjoy this special episode.

To stay up to date on weekly episodes of Restore the Core, remember to hit that subscribe button and follow me on instagram @therealtelise. To be a guest on my podcast, or to submit a poetry piece to an episode, please contact my management @[email protected]. To book Motivational Speaker David Clark, please email his management @[email protected].

Music: Intro & Outro Theme Music: SFR Beats

Timyra Elise’ on IG 
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr

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Hey guys and welcome back to another episode of Restore the Core with a theme of Breaking free through Artistry. This week's episode is going to be about change and taking risks. I played it safe the majority of my life and it cost me in the long run but I realized my mistake. Now I am using this journey as an opportunity to fix it. As usual, I am going to provide you nothing less than the authentic truth. Change starts with you and your MINDSET! You are in control. We won't see any real change until we commit to changing ourselves from within. Enjoy this mini-episode and feel free to share it with anyone that you think it may inspire. To stay up to date on weekly episodes for Restore the Core, remember to hit that subscribe button and follow me on instagram @therealtelise. This is T-Elise, and it's time for restoration.

Music:
Poetry Piece background Music: PJDP Productions (IG @percy_jazz_productions)
Intro & Outro Theme Music: SFR Beats

To be a guest on my podcast, or to submit a piece to one of my episodes, please contact my management @ [email protected].

Timyra Elise’ on IG 
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr

Send us Fan Mail

Welcome back to another episode of Restore the Core with a theme of Breaking free through Artistry! This week's episode is going to be on Success Guilt. Something that MANY of us can relate to. As usual, I am going to provide you nothing less than Authenticity and the truth. This is the year for ELEVATION. Don't let anyone tell you different. Enjoy this episode and feel free to share it with anyone that you think it may inspire. To stay up to date on weekly episodes for Restore the Core, remember to hit that subscribe button and follow me on instagram @therealtelise. This is T-Elise, and it's time for restoration.

Music:
Poetry Piece background Music: PJDP Productions (IG @percy_jazz_productions)
Intro & Outro Theme Music: SFR Beats

Timyra Elise’ on IG 
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr

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Hey guys and welcome back to another episode of restore the core. This is another special episode. The segment in the beginning is from one of our unreleased songs called: "Keep it on the low."  It was made in 2020 and about everything that the trio (A.O.G) went through surrounding my father's passing. **TRIGGER WARNING** This episode may be a bit much for listeners that are recently experiencing a loss. Please keep that in mind but I do encourage you to listen to my story. Some of the more traumatic details-I left out for this particular episode; but on this journey to restoration, they will be made known. Remember to tune in every week for a new episode. This is T-Elise' and it's time for restoration.

If anyone is struggling with thoughts of suicide, you are not alone. Please seek help.
National Suicide Prevention Helpline:
800-273-8255

I own the rights to the music in the introduction of this podcast
Additional music for intro & outro: SFR Beats

Timyra Elise’ on IG 
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr

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***This is a special episode that is being released due to Charlotte's rise in violent crimes. There has been a lot of violence amongst the youth recently-more specifically gun violence. This episode is going to address the question we should be asking in order to truly combat these issues in our community. Want to find out what it is? Tune in!

Want to be a part of Project S.O.G (Save our Generation)? visit www.gen3productions.org

The pieces in this podcast were originally written by Timyra Elise. © 2021

Timyra Elise’ on IG 
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Welcome to this week's episode which is part one of "How to Restore the Core." I have several tips along this journey that will ultimately lead you to restoration.  I can't promise you that it’s gonna be easy, but it's definitely gonna be worth it. I challenge you today to try to implement some of these tips within your life-consistently and journal the changes that you begin to see. Don’t worry about what anyone else thinks about you making these changes in your life. In order to help anyone else, you have to start with yourself & stay committed. You got this!! This is T-Elise and its time for restoration. 

Timyra Elise’ on IG 
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This week, we are taking a dive into self love and acceptance - what it actually means to love yourself, and HOW to love yourself. Every piece introduced in every episode is real and based on real life experiences and this week's piece is one of a kind. Remember that confidence is key and you are perfect just the way you are. Never change for the satisfaction of anyone else. Do it for you and you only! This is T-Elise' and it's time for restoration.

Timyra Elise’ on IG 
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr

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Welcome to the very first episode of Restore the Core with a theme of Breaking Free through Artistry! In this episode, I will be giving you a brief overview of how I got to where I am today. This episode will also provide you with some KEY steps that will help you in magnifying your calling and embracing your purpose. Are you ready to take this journey?

Timyra Elise’ on IG 
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr

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From her journey as an aspiring actress of 4 years to a youth advocate & community artist of over 9 years, T-Elise' is on a new path to restoration. Several experiences in the realm of performance & service work were life changing, but they made her realize that something was missing. Her whole life, she felt like she hadn't been able to truly express herself. Because of religious practices & conventional standards, she was always expected to live a certain way. It made her feel that there was little room for exploration-preventing her from truly breaking free. Now, an entrepreneur and part owner of a non-profit video production company, T-Elise' has never felt more liberated. She continues to serve others and utilize her talents to inspire those around her.   T-Elise's new podcast Restore the Core will help you change your mindset and focus on what is important; Your journey to restoration and your happiness. Check out this trailer for a preview of what is to come and tune in every Friday for a brand new episode!

https://www.youtube.com/watch?v=QMHsLUKaSoU&t=4s

Timyra Elise’ on IG 
https://www.instagram.com/therealtelise?igsh=MTM1ZG9nZDF5dmxq&utm_source=qr