If you come from a divorced family, research says you’re more likely to get divorced. But does that mean you’re doomed to that fate? My guest today says a resounding no. 

She and her husband, also a child of divorce, have built a 24-year-long happy marriage with 3 children. Her message for you? You can do the same. In this episode, we discuss: 

• How she’s overcome her fear of getting divorced and how marriage has actually been healing for her.
• How she felt her father’s absence as a young person and how she ultimately forgave him.
• How to become more confident and resilient or gritty

If you’re afraid of getting divorced, you want to forgive your parents, or you want to become tougher, this episode is for you.

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Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family

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Contact Samantha: [email protected]

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The biggest area of struggle for young people from divorced or broken families is in romantic relationships. Why so much struggle? In short, we were poorly trained in how to love, so we feel incompetent at it and fear repeating our parents’ mistakes. 

So, how can you overcome that fear and relearn how to love? My guests answer that question and more: 

• How do you discern whether a lack of peace in a relationship is because of your brokenness or because the relationship isn’t right?
• What topics does a couple need to discuss and agree upon before marriage?
• What’s been the most helpful advice you’ve used in handling conflict?

If you’re from a divorced or dysfunctional family and you want to break that cycle and build a beautiful marriage and family, this episode is for you.

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Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family

Get the Book or FREE chapters: It’s Not Your Fault

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Whether holidays with your divorced or separated parents are new or you’ve done it numerous times, this episode is for you. In it, you’ll get 5 practical tips to better navigate the holidays in your broken family, so they’re less stressful and more enjoyable.

Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

While the rest of the world is filled with holiday cheer, people like us from divorced or broken families usually feel very differently. While you can’t magically make the holidays happy and drama-free, what if there was a way to make them less stressful and more enjoyable? 

That’s what we’ll discuss in this episode, plus:

1. The challenges that come from navigating 3 Christmases
2. Some typical fears and barriers that complicate the holidays and tips to handle them
3. A FREE resource to help you navigate the holidays, so they’re less stressful and more enjoyable

Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Technology certainly has benefits, but there are dangers as well. Sadly, our misuse of technology is causing us to be more depressed, more anxious, less happy, and less healthy than ever before. 

Perhaps worst of all, it destroys our ability to heal, grow, and build healthy relationships. In this episode, we dive into that with my guest, Andrew Laubacher, plus:

• Alarming data on how misusing tech is hurting us, especially young people
• How to build an intentional relationship with technology
• A novel yet simple solution to help you find freedom from digital addiction

Visit Humanality.org

Support Humanality

30-Day Tech Detox Challenge via Hallow

Get the Mini-Course: Why You Feel Broken

Get the Guide: 5 Tips to Navigate the Holidays in a Broken Family

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Carl Jung once said, “Unless you make the subconscious conscious, it will rule your life and you will call it fate.” 

In this episode, Dr. Greg Bottaro explains why our untreated wounds and our subconscious rule our lives, often without us knowing it. We also discuss:

• How his parents’ divorce impacted him and how he found tremendous healing
• Dr. Bottaro answers your questions, such as:
• How do you heal?
• How do I overcome my extreme fear of marriage and intimacy?
• How can you reconcile and build a strong relationship with parents who’ve been blind for years to the harm their divorce caused for me and my siblings?
• And many more questions related to healing, relationships, your parents, helping others, and even your relationship with God.
• What exactly are abuse and narcissism?
• A NEW resource that’s an alternative to therapy.

Register for the CatholicPsych Open House

Schedule a FREE mentorship consultation (Get 10% off your first month of mentorship with the code: RESTORED24 )

Listen to Dr. Bottaro’s podcast, Being Human

Listen to 9 Ways to Pay for Counseling

Submit your question for the show

View Restored’s Resources

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

After 24 years of marriage, Jordana’s parents divorced. Overall, her experience of family felt tense, stressful, and unstable. Once she learned of her parents’ divorce, she went into problem-solver mode, taking on the role of mother for her siblings. 

In this episode, you’ll hear us discuss all of that, plus: 

• How filling a parent role isn’t ideal, but sometimes necessary for a season, and how to handle the guilt about moving forward in your life.
• Her struggles with communicating in relationships and with anxiety overall
• Why it’s so helpful to put your feelings into words, even though it seems too simple to help

View Restored’s Resources

Share Your Story

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

If you’re like me, you’ve experienced trauma or brokenness in your life which has led you to seek healing. One method of healing used in therapy is Internal Family Systems. But what exactly is it? And how can it help you?

My guest today, a psychologist and expert in Internal Family Systems, answers those questions, plus:

• A healing exercise that you can do alongside me during this episode
• The result of the exercise for me and both of our thoughts on it
• Why your subconscious is ruling your life

Listen to The Interior Integration for Catholics Podcast

Visit Dr. Peter’s Souls and Hearts

View Restored’s Resources

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

We talk a lot about being healthy and whole, but what exactly does it mean to be healthy and whole?

We dive into that topic in this episode with a man who’s been accomplished as a CEO but has also worked hard on himself as a husband and father, plus:

• Why honesty and vulnerability are essential for healing and growth, and how forgiveness has been very healing for him
• The 4 stages of growth required to love well
• A resource for leaders, pastors, and seminarians

Visit ChrismPriest.com

Email Matt: [email protected]

View Restored’s Resources

Visit BlackStoneFilms.co

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!

Emma was 14 years old when her parents divorced, but the dysfunction at home had been happening for years. In this episode, she shares how the dysfunction, divorce, and abuse have affected her. We also discuss:

• How she overcame victim mentality
• How abuse differs from bad behavior
• What helped her heal and how her life is better now as a wife and mother

Share Your Story with Restored

View Restored’s Resources

Domestic Violence Hotline

Email Emma: [email protected]

Visit BlackstoneFilms.co

Start Talking to Your Kids about Sex: A Practical Guide for Catholics

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Question for Joey or our guests? Text us. We'll answer on the show as soon as we're able. You can be anonymous if you'd like!