In this solo episode, Shintaro dives deep into the core principles of judo instruction. Challenging traditional methods, Shintaro advocates for a fundamental shift in teaching judo, emphasizing the importance of context, positional understanding, and movement over static drills. Drawing comparisons with wrestling and Brazilian Jiu-Jitsu, Shintaro shares insights on how to build a more effective and engaging learning environment for beginners. Whether you're a seasoned judoka or new to the mat, this episode offers a fresh perspective on mastering the basics.

(00:00:00) Introduction to Judo Basics

(00:01:20) Rethinking Traditional Teaching Methods

(00:02:36) Comparisons with Wrestling and BJJ

(00:04:53) Structuring Judo Teaching Sessions

(00:10:33) How a Fundamental Judo Program Should Be Structured

Judo Basics By Shintaro Higashi (BJJ Fanatics): https://bjjfanatics.com/products/judo-basics-shintaro-hagashi

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