Family physician Laura Suttin discusses her KevinMD article, "An argument against time management." In this episode, Laura explores the pressures physicians face in trying to adhere to strict time management practices, which often lead to feelings of inadequacy and burnout. She shares her personal struggles with balancing work and personal life, highlighting the importance of aligning one’s energy with natural rhythms rather than rigid schedules. Laura emphasizes the value of authenticity, self-awareness, and embracing the ebb and flow of daily life to reduce stress and enhance both personal and professional fulfillment. She offers actionable strategies for physicians to move away from traditional time management techniques and towards a more energy-focused approach, fostering a healthier and more balanced lifestyle.

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