Somewhere past 500 podcast episodes, hosting and guesting combined, and nobody had ever asked Richard Harris what talking about his mental health has cost him. Founder of The Harris Consulting Group, creator of N.E.A.T. Selling and author of The Seller’s Journey, Richard joins Jolie to trace it back to one morning in San Francisco when he woke up in the fetal position and physically could not move. What follows: the phone call to his mom, the sentence that kept him from getting on the plane, 20+ years with the same therapist, and imposter syndrome that shows up live on the recording. His throughline: you do you, and don’t be afraid to make the phone call.
• Imposter syndrome as a lifelong companion, and what to say to it in real time.
• The San Francisco morning he woke up in the fetal position and could not move.
• “If I do that, the city wins”: why he stayed, and how he found the therapist he kept for 20+ years.
• Depression described as walking around with 10 pound weights on each leg.
• What staying quiet cost him, and what talking about it has cost him since.
• “I thought only crazy people took medication.”
• Therapy in sprints: some things resolve in a session, some take six weeks.
• Double chair work, literally switching seats to have the conversation with his father.
• Why “whoever speaks first loses” means you asked the wrong question.
• The beer with a friend who said “I don’t know what that feels like,” and why that wasn’t rejection.
• His real cell number, handed out on air, and the reason nobody ever calls.
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Connect with Richard Harris on LinkedIn: linkedin.com/in/rharris415
Richard Harris (cell, he means it): 415-596-9149
The Harris Consulting Group: theharrisconsultinggroup.com
Connect with Jolie Shapiro on LinkedIn: linkedin.com/in/jolieshapiro
Follow Revenue Mind on LinkedIn: linkedin.com/company/revenuemind