This week, we are revisiting an episode from our archives featuring a conversation with neuroscientist Matthew Walker about his groundbreaking exploration of sleep and its transformative power to change our lives for the better. 

This episode was originally recorded live with an in-person audience on October 9th, 2017. A transcript is available at ciispod.com.

This week, we are revisiting an episode from our archives featuring a conversation with neuroscientist Matthew Walker about his groundbreaking exploration of sleep and its transformative power to change our lives for the better. This episode was originally recorded live with an in-person audience on October 9th, 2017. A transcript is available at ciispod.com.

Revisiting Matthew Walker: Why We Sleep

This is a podcast for people who are curious about the world and themselves featuring talks and conversations presented by the Public Programs department of California Institute of Integral Studies, a non-profit university in San Francisco. Listen here or on your favorite podcast app to a diverse array of visionaries, artists, and scholars sharing compelling experiences, offering new perspectives, and expanding creative horizons.

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Revisiting Matthew Walker: Why We Sleep

Revisiting Matthew Walker: Why We Sleep

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