Revive and Thrive

Revive and Thrive

By Deidra HebronHealth & FitnessMental Health
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Revive and Thrive episodes

  • How to cultivate healthy relationships
    Do you struggle in relationships? Are they chaotic, dysfunctional or stagnant? Join me in this episode to learn how to find your true identity - and from there you will learn that this is the biggest factor when it comes to creating healthy relationships and living in your full purpose! (Book recommendation - The People Factor by Van Moody)
    36 min
  • mental health and addiction
    in this episode we discuss different tools to rid mental health issues and/or addictions, trauma, bondages, attachments, etc. here are 2 different links for worship music: https://m.youtube.com/watch?v=iJCV_2H9xD0&pp=ygUnd2F5IG1haVyIG1pcmFjbGUgd29ya2VyIHByb21pc2Uga2VlcGVy https://m.youtube.com/watch?v=dQdfs5S6jyA&pp=ygUWZ3JhdGl0dWRlIGJyYW5kb24gbGFrZQ%3D%3D
    46 min
  • How to forgive yourself
    most of my podcast will be including scripture, and God - but I also want to emphasize that you DONT have to believe in Jesus Christ or God to get value but it will help immensely if you’re already spiritual. This episode will teach you ways that I know of to help you forgive yourself, to stop the self hatred, self criticism etc whether you believe in Jesus or not. All you need is a higher power. I hope you’re inspired. Enjoy babies. ❤️❤️❤️❤️
    30 min
  • The truth always has to come out
    this one was hard… I’ve been hiding from the world alot about what’s gone on in my own life. This episode was real, raw and authentic as i could get and my hope is that it influences you in some way. Change is absolutely possible ❤️
    40 min
  • wait… can you actually create a life you want to live?!?!
    i will be the first to say i was a complete victim to my environment. oh boy - was i ever. terrible friendships, terrible living situation, terrible finances, terrible boyfriend. terrible coping mechanism. you name it - i was living it. and if you are resonating with this then this podcast episode is for you! you will learn how you manifested this all to begin with and how you can un-manifest it so you can CREATE an intentional reality for yourself in order to truly get everything you want.
    16 min
  • LOVE BOMBING đź’Ł
    love bombing is not real love - we may think it is, but in the end.. it’s just a tactic used to lure us in whether intentionally or unintentionally. You will know when it’s REAL LOVE. love bombing is not it. 🙏 listen to find out more and see if you’ve ever experienced this before!
    14 min

About Revive and Thrive

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My newest episodes are created to help you grow spiritually, emotionally and mentally. I give you everyday tools and stories with the intent to help you heal; If you feel called to do so, I invite you…