Revive and Thrive

Revive and Thrive

By Deidra HebronHealth & FitnessMental Health
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Revive and Thrive episodes

  • you’re okay to not be okay.
    Wow it’s been awhile since I’ve uploaded a podcast episode. Truthfully, I couldn’t get myself to do it. But I’m slowly coming back and I hope you get some inspiration from this and know you’re not alone. 🙏
    14 min
  • navigating through the trauma.
    Multiple people have reached out to me and asked questions - many of which I’ve barely had answers for. Couldn’t put it into words and this is the best that I have got. I hope in someway this can help you feel not so alone in the hurt that you face.
    16 min
  • trust issues? listen to this
    your external reality is a direction reflection of your internal reality. may i guide you… and help you find your way to your higher, wiser self. 🙏
    8 min
  • difference between RTT and your normal therapy route
    Whether you are looking for a quick fix to heal your mental health issues (such as anxiety, depression, lack of confidence, etc) or a longer term therapy where you talk more and can use your insurance to cover the costs… I am your girl. 🙋‍♀️
    14 min
  • For you if you’re stuck in the moving on process
    Break ups can take a toll on your life and mental health. They can make you feel like you’re a victim and you’re never going to move on. So I decided to create this episode to give you some inspiration on how to get through the hard and dark path that you’re on. PS… excuse my coughs I am getting over a cold 🙃
    32 min
  • overcome the fear of the world with hypnosis and positivity
    A good RTT friend and I decided to make this episode to help anyone that is experiencing fear, or uncertainty around what’s going on in the world. we hope to only guide you in the right direction. 🙏 Near the end, we also created a recording to give you a bit more positivity and optimism if you are feeling coerced or scared. Don’t be afraid to reach out for this recording so you can listen to it whenever you want. Salvija social media - scoachingtherapy
    39 min

About Revive and Thrive

From the publisher's feed

My newest episodes are created to help you grow spiritually, emotionally and mentally. I give you everyday tools and stories with the intent to help you heal; If you feel called to do so, I invite you…