Revive Renew The Podcast

In this episode I chat all about Avoidance. Do you procrastinate? Do you sweep stuff under the carpet? Are you in the habit of putting things on the long finger? Well this episode is for you. I delve into why we do it and  motivational tips on how we can change our mindset heading into a new year. Avoidance creates harder work down the line.

In this episode I talk about steps to help ease the grief of a pet. This episode is not only for pet owners but for anyone who feels for others loss and heartache, you might want to help but don't know how.  Pawprints have been imprinted on our hearts and I hope this episode can bring comfort to those who need it. Dedicated to Sadie Basset ( 30-12-2021 ) The most difficult part in having a dog is.... saying goodbye. 

Hello 2022 and what better way to kick off a New Year than have a fabulous guest on chatting to us about making changes and enhancing your life. In this episode Tracy from Silktree Botanics shares with us about how reducing alcohol in her life opened so many doors of possibilities for her and her husband. Starting a new business and feeling inspired with a new fresher take on life. Enjoy 

In this final episode of 2021, I chat all about an act that can be very difficult to most of us.
The act of doing nothing. Have you tried to do nothing and not feel bored or guilty? 
Should we take a leaf out of the Italian way of life and bring a little sweetness into our lives?
Could dolce far niente be something you can achieve in the new year?  

In this episode I talk about the Edge of Chaos and how how we think, talk and actions we choose can make life that little bit harder. If we can be aware of our identity then we can make a few switches in life to create calmness and become beautiful chaotic. It is never too late to change our mindset.

In this episode I talk all about how are attitude to life, what we do, how  we think,  what we say, how we look at things determines life's attitude towards us.  Also in this episode I share a few questions to help you dig deep and figure out what you attitude towards life looks like. 

In this episode I am talking all about finding something good, amazing, incredible in life without looking for it. My favorite word Serendipity, has been high in my life the last 10 years, only because I became more aware. Celebrating a new decade, yes I'm 50, this episode is dedicated to everything and everyone who got caught up in my Serendipitous way
Are You Open to bring the magic of Serendipity into Your Life? Enjoy this episode.

In this episode I chat to the gorgeous Sarah Herbert about her journey as a bespoke jewellery maker, how each piece makes her feel from start to finish and how one piece can bring so much meaning to another  person. Take a listen to how she gets her inspiration and tips for just going for your passion in life. 

In this episode I am talking all about the Luteal phase of the month. The time of the month where everything can go haywire, the time of the month where we can just snap. 
Is there little changes in our lives at this time that can help us regain calmness and self love.
Yes there is..... take a listen to a few tips around this time of the month.

In this episode I talk about how an Optimist sees the Opportunity in every Difficulty and how  a Pessimist sees the Difficulty in every Opportunity.  Which are you?? Or are you a mix of both in certain areas of your life? Do you complain about the wind or adjust your sails?