Move to Millions Podcast with Dr. Darnyelle Jervey Harmon

REWIND: I Set Boundaries Like a Boss


Listen Later

The MTM Minute is a quick dose of inspiration with a powerful affirmation based on our weekly full-length episode.  And beginning this season, the MTM Minute will include a prayer of the week for 7 figure CEOs and 7 figure CEOs in the making.  That’s right, you don’t have to choose – you can love God AND make millions.

This week, in our full-length episode, Set Boundaries Like a Boss  I shared tips and techniques to protect your time, energy and millions.  Click the link above to listen.

This week’s 7 Figure CEO Affirmation is

"I set boundaries like a boss, confidently protecting my time, energy, and focus. I no longer overcommit or say yes out of obligation; instead, I honor what truly serves my vision and growth. My worth is not defined by what I give, but by who I am, and I create space for abundance and success to flow freely into my life. As I enforce my boundaries, I create the structure I need for my business to thrive, and my success unfolds with ease and clarity."

Here are three actionable tips to anchor in this week’s affirmation

  • Set and Enforce Boundaries: Identify areas in your life or business where you feel drained or overcommitted. Start by setting clear boundaries around your time and energy. Practice saying "no" to low-priority tasks and distractions and protect your time for high-leverage activities that align with your growth goals.
  • Schedule Downtime: Treat your rest as an essential part of your business strategy. Block out time on your calendar each week for rest and reflection. This helps you recharge, improve your decision-making, and keep your focus sharp for the tasks that matter most.
  • Align Actions with Priorities: Reevaluate your daily activities and ensure they align with your long-term goals. Focus on what will produce results, and delegate or eliminate anything that drains your energy or takes you off track. This will help you maintain momentum while protecting your energy.
  • Affirm with me:

    "I set boundaries like a boss, confidently protecting my time, energy, and focus. I no longer overcommit or say yes out of obligation; instead, I honor what truly serves my vision and growth. My worth is not defined by what I give, but by who I am, and I create space for abundance and success to flow freely into my life. As I enforce my boundaries, I create the structure I need for my business to thrive, and my success unfolds with ease and clarity."

    And this week’s journal prompts are:

    1. The boundary I need to set this week to protect my time, energy, and focus is..."
    2. "Today, I commit to saying no to in order to honor my priorities and growth is…"
    3. Before the week is over, I will schedule some downtime to…
    4. And your prayer of the week:

      Heavenly Father,

      We thank You for the opportunity to grow, expand, and step into the powerful leaders You have called us to be. We ask that You help us establish and honor boundaries that protect our time, energy, and focus. Grant us the wisdom and courage to say no to distractions and yes to the growth opportunities that align with our purpose.

      We pray for clarity in prioritizing what matters most, trusting that as we set boundaries, we are creating the space needed to receive the abundance and success You have prepared for us. Guide our decisions and help us lead with integrity, purpose, and grace.

      In Your name, we pray. Amen.

      Ready to shift the statistics in your favor by joining the top 4.2% of all business generating 7 figures or more a year?  If you are a small business owner or entrepreneur who has crossed six figures and you’re ready to play bigger, we are on a mission to help you make the move to millions.  Visit movetomillions.com to learn all the ways we can equip you to make, move and leave millions.  

      Want more of Darnyelle?

      Personal Brand Website: https://www.drdarnyelle.com

      Company Website: https://www.incredibleoneenterprises.com

      Move to Millions Website: https://www.movetomillions.com

       

      Social Media Links:

      • Instagram: http://www.instagram.com/darnyellejerveyharmon
      • Facebook: http://www.facebook.com/darnyellejerveyharmon
      • Twitter/X: http://www.twitter.com/darnyellejervey
      • LinkedIn: http://www.linkedin.com/in/darnyellejerveyharmon
      •  Links Mentioned in the Episode:

        • Movetomillions.com
        • MovetoMillionsGroup.com
        • HausofMillions.com
        • Move to Millions Continuum Episode
        • Move to Millions Live 2026
        • Subscribe to the Move to Millions Podcast:

          Listen on iTunes

          Listen on Google Play

          Listen on Stitcher

          Listen on iHeartRadio

          Listen on Pandora

          Leave us a review

          Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

          Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

          ...more
          View all episodesView all episodes
          Download on the App Store

          Move to Millions Podcast with Dr. Darnyelle Jervey HarmonBy Darnyelle Jervey Harmon

          • 4.9
          • 4.9
          • 4.9
          • 4.9
          • 4.9

          4.9

          225 ratings


          More shows like Move to Millions Podcast with Dr. Darnyelle Jervey Harmon

          View all
          The Amy Porterfield Show by Amy Porterfield

          The Amy Porterfield Show

          4,582 Listeners

          The Kelly Roach Show by Kelly Roach

          The Kelly Roach Show

          922 Listeners

          The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

          The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

          7,716 Listeners

          The Diary Of A CEO with Steven Bartlett by DOAC

          The Diary Of A CEO with Steven Bartlett

          8,464 Listeners

          Woman Evolve with Sarah Jakes Roberts by Woman Evolve

          Woman Evolve with Sarah Jakes Roberts

          6,935 Listeners

          GOD-LED BUSINESS - Make Money Online, Business Ideas, Passive Income, Online Business, Start a Podcast by Stefanie Gass - Christian Business Coach, Podcast Coach, Podcast to Profit™ Founder

          GOD-LED BUSINESS - Make Money Online, Business Ideas, Passive Income, Online Business, Start a Podcast

          1,241 Listeners

          Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

          Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

          1,290 Listeners

          Brown Girl Self-Care by Brown Girl Self-Care

          Brown Girl Self-Care

          1,272 Listeners

          The Live Out Loud Show by Brooke Thomas

          The Live Out Loud Show

          521 Listeners

          rich & REGULAR with Kiersten and Julien Saunders by rich & REGULAR

          rich & REGULAR with Kiersten and Julien Saunders

          469 Listeners

          The Mel Robbins Podcast by Mel Robbins

          The Mel Robbins Podcast

          20,617 Listeners

          Girl Just Heal by Neimoya Basden

          Girl Just Heal

          1,091 Listeners

          Keep it Positive, Sweetie by The Black Effect and iHeartPodcasts

          Keep it Positive, Sweetie

          2,279 Listeners