Hello beautiful souls, and welcome back to my first episode of my podcast as Rewire to Inspire!

In todays episode we cover why I changed my name, 3 huge lessons I've learned so far during my podcasting journey and share where the podcast is headed.

As always, please feel free to leave a review and or share with someone you think would enjoy!

Thank you all for being apart of my journey, for tuning in every episode and for all the love and feedback. I couldn't do it without each and everyone of you!

Hello beautiful souls, welcome back for another episode of Rewire to Inspire.

In today's episode I pour from my heart, I dive deep into why living a life true to you is so crucial. It can be so easy to lose touch with our true self, especially if society and your circle are influencing you more than you may realize.

In today's episode we dive into reasons why living a life true to you is so important to not loose touch with who you are at the core. My goal is to leave you inspired to take your life into your own hands and to begin to recognize if you're stepping away from your values to "fit in".

As always if you enjoyed, please feel free to share with someone you think would benefit from this episode.

Much love as always,
Jessie Mae

Hello beautiful souls and welcome back to another episode of Rewire to Inspire!!

In this episode of Rewire to Inspire I dive deep into mindset, why our mindset is so important and how much it can hold us back in all areas of our life. In this episode I turn it up to a 10 truth and go deep into why our mindset is so crucial.

Tune in to hear about why our mindset matters, to get inspired to begin to look at your life differently and hear about my journey with overcoming uncertainty and a fixed mindset!

I hope you all enjoy,  as always if you felt inspired by today's episode please feel free to leave a review or share with someone you think would enjoy!

Until next time,
XOXO Jessie Mae

Hello beautiful souls.
Welcome back to week 47 of Rewire to Inspire!

I am so excited to dive into today's episode with you all, all about 4 habits to live a happier life!

Like everything in life, happiness begins with our daily habits and actions. Being happy often comes down to those things we are or are not doing. The goal of today's episode is for listeners to hear some tangible habits to apply to your life to excel your happiness!

I hope you all enjoy, as always all the love,
Jessie Mae

Hello beautiful souls,
Welcome back for episode 46 of Tiny Talks!

In today's episode we dive into 5 powerful questions to ask yourself daily.

When we think of journaling and reflecting we often think of sitting down for hours on end writing down our feelings. This can really block people from wanting to even try. However, reflecting and asking yourself hard questions is how we grow. It's how we see where we are, to set a direction for where we want to go.

My goal is that these 5 questions will allow you to expand your relationship with yourself. To get some truths and awareness about your life.

I encourage you to try reflecting on them everyday for a week and notice how you feel.

Thank you all so much as always for taking the time to tune in. If you enjoyed today's episode, please feel free to share with someone you think might enjoy it as well as leaving a review :)

Until next time,
Xoxo Jessie Mae

Hello beautiful souls,
Welcome back for episode 45 of Tiny Talks!

In today's episode we dive into why it's so important to keep momentum and consistency all through the year, not just in January.

We're all guilty of setting goals for New Years and then quickly letting them fade away, in fact 23% of people who set goals end up quitting them just one week into them. In this episode we dive into 5 reasons why this typically happens. 5 reasons why our resolutions and goals don't stick.

If I've learned anything on my journey thus far, it's how important having clear goals is. The thing is though, we are not taught how to do that so we have to be willing to learn it from outside sources. My goal for this episode is to shed some light on why your goals might not be sticking.

I hope you all enjoy, as always, I would love for you to leave a review and share this episode with someone you think might enjoy. :)

Much love as always,
Jessie Mae

Hello beautiful souls,
Welcome back to week 44 of Tiny Talks!

In today's episode we are going to be diving into 7 skills to help improve overthinking.

We all in some way shape or form experience overthinking. Some of us are more severe, some of us less. Regardless, we all have moments where we overthink and spend a lot of time in our mind.

My goal for today's episode is to shed light that it's normal for that to happen. Why it happens and to give you some skills and tools to help you slow down your mind to create space to be present and live the most fulfilling life.

I truly hope you all enjoy, please feel free to share with someone you think would enjoy this episode. :) 

Until next time,
xoxo Jessie Mae

Hello beautiful souls, welcome back for week 43 of Tiny Talks.

Todays episode is one that I truly hope inspires you to begin to reflect on your life differently. Trust is, we never know what our life will look like in a year. We can manifest it, dream about it, put in the work, but better yet we can do all three.

Not knowing what your life could look like in a year is so exciting, but nerve wracking all at the same time. I thought of this episode because a year ago, I didn't even know where I wanted to live, I had no job and I was completely lost. By following my gut and honouring my intuition it led me to where I am today. I believe that by trying consciously to improve everyday by 1% was my "secret" for how my life is currently going.

Never underestimate the power of the choices you make on a daily basis. Never take a day for granted and most certainly never underestimate how much potential you have awaiting to be depend.

Tune in to hear more and a bit about my journey

Until next time.
XOXO Jessie Mae

Hello beautiful souls, welcome back for week 42 of Tiny Talks!

I am so excited for you to join with me as we go over how habits are formed and they shape our lives.

I recently read the book 'Atomic Habits' by James Clear. This book not only inspired my life and how I live day to day but also inspired me to share some of my learnings with you all to hopefully inspire you!

Habits are the basis of our day, they are the things we do subconsciously. Question is, are your habits compounding you closer to your goals or are they holding you back?

Tune in to learn more :)

Until next time,
xoxo Jessie Mae

Hello beautiful souls,
Welcome back for week 41 of Tiny Talks.

I am so excited for you to tune into today's episode and learn about these 10 signs you've grown.

Growth can sometimes seem unmeasurable, especially if you're looking day to day. However, growth is a continuum, it's the compound of daily actions over time which lead to growth. Sometimes we can grow more than we think without realizing it. I hope these 10 signs allow you to recognize how you've grown or perhaps shed some light on some areas you'd like to improve.

Much love as always,
Jessie Mae