Rich Lessons

In this episode of Rich Lessons, hosts Sevetri and Sheena dive into the ups and downs of maintaining physical health as entrepreneurs. They discuss how stress, anxiety, and grind culture affect sleep, weight, and overall well-being. Sevetri shares her personal experiences with fluctuating weight, anxiety-induced health struggles, and holistic approaches like acupuncture and fasting. The hosts also explore the challenges of staying fit while traveling, practical strategies for incorporating movement into daily routines, and the importance of consistency in maintaining a healthy lifestyle. Tune in for insights on balancing ambition with self-care.

In this episode, Sevetri and Sheena catch up on life, career moves, and upcoming travels! Sheena shares her journey of rebuilding in 2025, while Sevetri preps for her Cape Town trip with the Henry Crown Fellowship.

They also dive into Paradise with Sterling K. Brown, Severance, and Silo, plus their love-hate relationship with streaming services. And of course, Mardi Gras, birthday plans, and Beyoncé’s Cowboy Carter tour madness make the conversation even livelier!

In this episode of Rich Lessons with Sevetri and Sheena, we dive into the art of networking—how to get in the right rooms, build meaningful connections, and leverage opportunities. Whether you're an introvert navigating new spaces or looking to network up and across, we share insights, personal experiences, and practical tips to help you expand your circle and maximize your opportunities. Plus, a fun detour into Mardi Gras traditions and the king cake craze! Tune in for an engaging and insightful conversation.

In this Rich Lessons episode, hosts Sevetri and Sheena welcome their first guest, award-winning journalist and entrepreneur Sherrell Dorsey. She shares her journey from launching The Plug to its acquisition, dives into climate tech and sustainability, and explores Black innovation in business. Sherrell also discusses the future of work, and building wealth while making an impact. Tune in for insights on entrepreneurship, acquisitions, and purposeful innovation.

As January 2025 wraps up, we break down the major DEI rollbacks hitting corporate America, with Target at the center of the controversy. What does this mean for Black-owned businesses and diversity efforts moving forward?

Plus, we discuss federal funding freezes, small business challenges, and the growing wealth gap. To close, we dive into Super Bowl excitement in New Orleans, its economic impact, and predictions for the Eagles vs. Chiefs showdown.

Tune in for sharp insights and real talk!

In this episode of Rich Lessons, Sevetri and Sheena dive into the realities of fundraising and bootstrapping for entrepreneurs. They explore the pros and cons of bootstrapping, from maintaining full control to the challenges of limited resources, and share personal stories of building businesses from the ground up.

They also discuss navigating the complex world of venture capital, raising over $50 million, and learning from failures. Whether you're an aspiring founder or a seasoned entrepreneur, this episode is packed with insights on scaling smartly, staying adaptable, and making strategic decisions about funding.

As we step into 2025, we're reflecting on the incredible journey that brought us here. In this episode of Rich Lessons, we're taking it back two years to 2023, when we both made the bold decision to transition out of our companies. Sevetri exited at CEO and Sheena made the hard decision to shutdown her company, CapWay. We'll talk about the pivotal moments that led to those changes, the lessons learned along the way, and how those decisions set the stage for the big goals we’re tackling this year. Whether you're looking to make a life-changing move or simply want some inspiration to chase your dreams, this episode is for you.

In this special episode of Rich Lessons, Sevetri Wilson and Sheena Allen discuss the recent tragedies affecting communities in LA, including wildfires and the impact of misinformation. They draw parallels to Hurricane Katrina, emphasizing the importance of community support, the challenges of navigating insurance claims, and the role of social media in disaster response. The conversation highlights the need for practical support, critiques of government response, and the emotional toll on affected individuals. They also provide resources for those impacted and encourage listeners to contribute meaningfully to recovery efforts.

In this episode of Business Truths Pt. 2: Rich Lessons, we dive into candid stories about navigating entrepreneurship, the mental and financial challenges of building startups, and the rich lessons learned along the way. From pitching to investors and scaling ventures to the mental toll of leadership, our hosts share raw insights on the realities of business, personal growth, and resilience. Tune in for an honest conversation about overcoming setbacks, embracing lessons, and planning for the future.

In the first episode of Rich Lessons, Sevetri Wilson and Sheena Allen share their journeys from small-town roots in the South to becoming successful entrepreneurs. They discuss how they built their first companies, navigated challenges as Black women in tech, and transitioned from bootstrapped ventures to raising millions in venture capital.

From pitching big ideas to learning the hard lessons of fundraising and accelerators, Sevetri and Sheena reflect on the wins, setbacks, and growth that shaped their paths. Join them as they launch Rich Lessons, a podcast about the valuable (and costly) experiences that define success.