Today we're talking about how letting go of disordered eating WILL lead to overall growth and happiness! We also have a conversation with host of the Manwhore Podcast, BILLY PROCIDA, about having poor body image as a young boy and trying to overcome it as an adult. We also talk about OnlyFans and if you don't think you're sexy, there are plenty of people out there who would pay to jerk off to you!

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Today I'm spilling my feelings about Sesame Street and whether Cookie Monster encourages poor behavior around food. Then I break down Netflix's Emily in Paris and the problematic food and body talk in the show. We also answer another gorgeous listener question!

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Today we're talking about the ridiculous bodyshaming of Billie Eilish and how it's been different from other celeb body shaming but maybe it shouldn't be! We also talk about FEAR FOODS and how to conquer them.

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This week I sat down with my sister Melissa! We talked about what it was like growing up in the same household with two very different body types but still wrestling with the same message about food and weight. We also talk about body image during pregnancy and post-pregnancy! I learned so much from my sister that I didn't know. We compared notes on our childhood, and I learned that there are so many pregnancy myths, but pregnancy cravings ARE REAL!

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Today we're talking about PORN and how I feel about the way women are portrayed in (most) porn. I also talk to comedian and host of How Cum, REMY KASSIMIR, about how body image can make or break your sex life, why there is so little education about female bodies, and how she came (teehee) into her own at the ripe age of 27.

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Today we're taking a dive into the DMs and answering some of YOUR questions about recovery, intuitive eating, and exercise! Keep sending in your Q's and I will offer as much WiSdOm as I can!

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Today we're talking about VEGANISM and why it's not the best idea if you've struggled with disordered eating. I also provide a listener question update (exciting!) and then talk to comedian and former plus size model SARAH HARTSHORNE about being on America's Next Top Model as a plus size model even though she was not a plus size person! We talk about what plus size modeling is really like, and how her life and relationship with her body has changed since she quit modeling.

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Today we're talking about something I still need to work on in my own recovery which is eating when others don't want to eat! I also break down a little comment war I had going on TikTok. Then, friend of the podcast and weight-neutral health coach, Stephanie Roman, joins us to help answer a question from the DMs!

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Hello mourners! Today, we're talking about The Jersey Shore (the place and the iconic TV show)! Emily also talks about helping friends who have eating disorders and why POSITIVE SELF TALK truly is magical.

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Today we're talking about BoDy DySmOrPhiA and how it's different from plain ol' body image issues. We talk about Lena Dunham creating a POSITIVE example for women on television (finally)! Emily also talks to comedian Jessie Jolles about the process of recovering from disordered eating and setting boundaries with family and friends for your own well being!

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