In this episode we are talking about identifying whether you are eating a "health food" because you really like it, or if you have been BRAINWASHED! I also tell my darkest ED Holiday story, and give you all a little #inspo to get through the holidays like an Intuitive Queen.

Follow Emily @lubination on Instagram

Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

In this episode we talk about Governor Andrew Cuomo's fat shaming comments and Cazzie David's Essay "Too Full to F*ck". We also answer a gorgeous & flawless listener question about bOdY dYsMoRpHiA.

Follow Emily @lubination on Instagram

Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today we're doing an EXPOSÉ on MSG and how everything we think we know about it is WRONG. We also talk to comedian and writer MAY WILKERSON about what it's like to recover from an eating disorder, drugs, and alcohol all at the same time.

Follow May @shutupmay on Twitter

Follow May @maywilkerson on Instagram

Follow Emily @lubination on Instagram

Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today we're talking about how letting go of disordered eating WILL lead to overall growth and happiness! We also have a conversation with host of the Manwhore Podcast, BILLY PROCIDA, about having poor body image as a young boy and trying to overcome it as an adult. We also talk about OnlyFans and if you don't think you're sexy, there are plenty of people out there who would pay to jerk off to you!

Follow Billy @billyisprocida

Follow Emily @lubination

Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today I'm spilling my feelings about Sesame Street and whether Cookie Monster encourages poor behavior around food. Then I break down Netflix's Emily in Paris and the problematic food and body talk in the show. We also answer another gorgeous listener question!

Follow Emily @lubination

Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

Today we're talking about the ridiculous bodyshaming of Billie Eilish and how it's been different from other celeb body shaming but maybe it shouldn't be! We also talk about FEAR FOODS and how to conquer them.

Follow Emily @lubination

Email Emily at [email protected]

Join the private Facebook group "RIP Dieters" (search and request)

CHECK OUT MY PATREON FOR MORE CONTENT at Patreon.com/ripdiets

This week I sat down with my sister Melissa! We talked about what it was like growing up in the same household with two very different body types but still wrestling with the same message about food and weight. We also talk about body image during pregnancy and post-pregnancy! I learned so much from my sister that I didn't know. We compared notes on our childhood, and I learned that there are so many pregnancy myths, but pregnancy cravings ARE REAL!

Follow Emily @lubination

Email Emily at [email protected]

Join the private "RIP Dieters" Facebook group: https://www.facebook.com/groups/762667544477948

Today we're talking about PORN and how I feel about the way women are portrayed in (most) porn. I also talk to comedian and host of How Cum, REMY KASSIMIR, about how body image can make or break your sex life, why there is so little education about female bodies, and how she came (teehee) into her own at the ripe age of 27.

Follow Remy @remykassimir

Follow Emily @lubination

Email Emily at [email protected]

Join the private "RIP Dieters" Facebook group: https://www.facebook.com/groups/762667544477948

Today we're taking a dive into the DMs and answering some of YOUR questions about recovery, intuitive eating, and exercise! Keep sending in your Q's and I will offer as much WiSdOm as I can!

Follow Emily @lubination

Email Emily at [email protected]

Join the private "RIP Dieters" Facebook group: https://www.facebook.com/groups/762667544477948

Today we're talking about VEGANISM and why it's not the best idea if you've struggled with disordered eating. I also provide a listener question update (exciting!) and then talk to comedian and former plus size model SARAH HARTSHORNE about being on America's Next Top Model as a plus size model even though she was not a plus size person! We talk about what plus size modeling is really like, and how her life and relationship with her body has changed since she quit modeling.

Follow Sarah @sarahbhartshorne

Follow Emily @lubination

Email Emily at [email protected]

Join the private "RIP Dieters" Facebook group: https://www.facebook.com/groups/762667544477948