Rise to Freedom

Sometimes, purpose isn’t something we choose—it chooses us. In this episode of Rise to Freedom, I’m sharing my unexpected journey into education. I never planned to become a teacher—I wanted to be a pediatrician. But life had other plans. From struggling with precalculus and biology to earning a psychology degree and later becoming a special education teacher, my path took many turns. But through it all, one thing remained constant—my passion for working with children.

Join me as I share how resilience, faith, and unexpected opportunities led me to where I am today. Whether you’re an educator, a leader, or someone navigating an unexpected career shift, this episode will inspire you to embrace the journey and trust the process.

What You’ll Learn in This Episode:

✔️ How my dream of being a pediatrician shifted into a career in education

✔️ The struggles and setbacks that shaped my path

✔️ Why special education became my passion

✔️ How resilience plays a key role in stepping into purpose

🎧 Listen now and be inspired to embrace the unexpected turns in your own journey!

📩 Connect with me:

🔗 Digital resources: freedomencourages.com

🔗 Learn more: cmcolumbusenterprise.com

📩 Email: [email protected]

📱 Follow me on Instagram: @RisewithCecilia

📌 All the ways to reach me are in the description box!

Last week, I was hit hard with the flu, and it reminded me of an important lesson: pushing through is important, but so is rest.

In this episode of the Rise to Freedom podcast, I’m sharing my experience with illness, the power of listening to your body, and why rest is not a weakness—it’s necessary.

💡 Matthew 11:28 – “Come to me, all who labor and are heavy laden, and I will give you rest.”

👉 Take care of yourself—you can’t pour from an empty cup.

📲 Stay Connected & Access Digital Resources

📍 Website: CMColumbusEnterprise.com

📍 Digital Resources: FreedomEncourages.com

📍 Instagram: @RiseWithCecilia

📍 Email: [email protected]

🎙️ Subscribe, leave a review, and share this episode with someone who needs this reminder!

#SelfCare #HealingThroughFaith #RestIsStrength #RiseToFreedomPodcast

Depression can feel like an overwhelming weight, but there is hope. In the Rising Through Depression series, Freedom Empowerment Coach Cecilia Columbus shares faith-filled insights, practical strategies, and personal reflections to help you navigate through the darkness. Explore how leaning on God, embracing self-compassion, and taking small steps can lead to lasting healing and freedom. Whether you’re battling depression yourself or supporting someone who is, this series offers encouragement, hope, and the reminder that you are never alone.

Resources for Support:

•National Suicide Prevention Lifeline (U.S.): Dial 988 or visit 988lifeline.org for confidential support 24/7.

•Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor.

•NAMI (National Alliance on Mental Illness): Call 1-800-950-NAMI (6264) or visit nami.org for mental health resources and support.

•Faith-Based Counseling Services: Look for Christian counseling services in your area or explore online resources like faithfulcounseling.com.

Stay Connected:

•Website: FreedomEncourages.com

•Instagram: @RiseWithCecilia

•Email: [email protected]

You are not alone, and help is always available. Let this series be a source of strength, hope, and guidance as you rise through depression.

Feeling stuck in loneliness and isolation? You’re not alone.

In this episode of the Rise to Freedom podcast, host Cecilia Columbus shares heartfelt ways to break free from the isolating effects of depression. Discover simple yet impactful steps to reconnect with others, rediscover your inner strength, and find healing through faith and community. Depression doesn’t have to keep you stuck—healing is within reach, one step at a time.

Resources for Immediate Support:

•National Suicide Prevention Lifeline: Call or text 988 for 24/7 confidential support.

•Crisis Text Line: Text HOME to 741741 for free crisis counseling.

•211 Helpline: Dial 211 for access to local mental health and community resources.

Connect with Cecilia:

•Website: FreedomEncourages.com

•Instagram: @RiseWithCecilia

•Email: [email protected]

•Blog & Business Info: CMColumbusEnterprise.com

Let’s rise together and find strength in community, healing, and faith. Tune in and take your first step toward freedom.

1. ​In this insightful episode of Rise to Freedom, we continue the conversation on overcoming depression with special guest Pamela Turner. Together, we explore the complexities of depression, how it impacts individuals and families, and the importance of showing support to those who are navigating this difficult journey. Pamela shares practical ways to identify the signs of depression and actionable steps to provide meaningful help to loved ones.

1. We also provide a comprehensive list of resources to help those dealing with depression:
2. •United Way: Connect to local support services, including counseling and financial assistance. Call 211 for immediate help.
3. •Crisis Hotline: Access 24/7 support from trained professionals. Dial 988 or your local crisis hotline.
4. •Department of Human Resources (DHR): Find mental health services and community programs in your area.
5. •211: A nationwide resource line connecting individuals to vital local services, including mental health support.
6. •Employee Assistance Program (EAP): Check with your workplace to see if they offer EAP benefits. These programs often provide free, confidential counseling and mental health support.

1. To contact Pamela Turner directly: Call 980-334-3373 for additional guidance and support.

1. If you’re struggling, please know that help is available, and you are not alone. Take the first step by reaching out to these resources or someone you trust.

1. Best Ways to Reach Me:
2. If you’d like to continue the conversation, share your story, or have questions:
3. •Email me at [email protected]
4. •Follow me on Instagram: @RiseWithCecilia
5. •Visit my website: CMColumbusEnterprise.com

1. Together, we can rise resiliently, inspiring self-encouragement and creating freedom in every area of life.

In this episode of the Rise to Freedom podcast, host Cecilia Columbus shares her personal journey of navigating depression and the holiday blues, offering practical tips and faith-based insights to help you rise above feelings of sadness and overwhelm. Depression doesn’t have to define you—healing is possible, one small step at a time.

Cecilia discusses how depression impacts motivation, success, and daily life, while also providing actionable steps to uplift your spirits, connect with others, and lean on faith. She also shares critical resources, such as the National Suicide Prevention Lifeline (988) and 211, for those in need of immediate support.

This is the first episode in a transformative series dedicated to helping you rise through depression and anxiety with faith, tools, and expert insights.

Ways to Connect with Cecilia:

•Website: FreedomEncourages.com

•Instagram: @RiseWithCecilia

•Facebook: Join the Rise to Freedom community here

•Email: [email protected]

•Blog & Business Info: CMColumbusEnterprise.com

Follow Cecilia for more inspiration and resources on living with purpose and rising to freedom!

In this episode of Rise to Freedom, we dive into the transformative concept of One Word That Will Change Your Life and explore how choosing a single word can help you live intentionally in 2025. Host Cecilia Columbus shares her personal journey of rediscovering the power of intentional living and how her chosen word, intentionality, is shaping her year. Discover how to align your actions with your values, simplify your goals, and live with clarity and purpose. Ready to embrace intentionality and rise into your best self? Let’s start now.

Ways to Connect with Cecilia:

•Website: FreedomEncourages.com

•Instagram: @RiseWithCecilia

•Facebook: Join the Rise to Freedom community here

•Email: [email protected]

•Blog & Business Info: CMColumbusEnterprise.com

Follow Cecilia for more inspiration and resources on living with purpose and rising to freedom!

Welcome to the Rise to Freedom podcast, the go-to resource for healing, empowerment, and personal growth. In this episode, discover how to rise in 2025 by letting go of past hurts, releasing guilt and shame, and stepping boldly into the best version of yourself. Gain actionable tips for building confidence, practicing self-compassion, and creating a clear vision for your future.

Whether you’re seeking inspiration, strategies to overcome self-doubt, or tools to thrive, this podcast is here to guide you every step of the way.

📧 Email: [email protected] to schedule a 1-on-1 Empowerment Hour Session.

🌐 Website: Visit FreedomEncourages.com for products and resources.

📖 Blog & Resources: Check out www.cmcolumbusenterprise.com for blogs, tools, and how to join the Freedom Through Forgiveness Anthology.

📱 Follow: Stay connected on Instagram @RiseWithCecilia and join the conversation in the Rise to Freedom Group on Facebook.

If you’re ready to embrace forgiveness, break through limiting beliefs, and rise into your purpose, this is the episode for you! Let’s rise together—because you are worthy, you are enough, and you are rising to freedom.

Email me at [email protected] for a 1-on-1 Empowerment Hour Session, learn more about my products at FreedomEncourages.com, and follow @risewithcecilia on Instagram.

Join us on Facebook Rise to Freedom Group!

Check out www.cmcolumbusenterprise.com to join the Freedom through Forgiveness Anthology today!

Email me at [email protected] for a 1-on-1 Empowerment Hour Session, learn more about my products at FreedomEncourages.com, and follow @risewithcecilia on Instagram.

Join us on Facebook Rise to Freedom Group!

Check out www.cmcolumbusenterprise.com to join the Freedom through Forgiveness Anthology today!