Rise with Mital

By Mital Patel

Helping you rise in love, life, and leadership—without guilt, burnout, or forgetting who you are underneath it all.

This isn’t just a podcast about parenting. It’s not another productivity hack... more

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FAQs about Rise with Mital:

How many episodes does Rise with Mital have?

The podcast currently has 168 episodes available.

Rise with Mital episodes:

December 06, 2019 Ep 28 | Bridget Sicsko (Smith) Journey of Yoga and Ayurveda
Bridget has healed herself from Lime disease through Ayurveda and Yoga. And Now she is inspiring women to reclaim their power, awaken their potential and remember their own soulful essence. Check out our todays episode for some simple tips to raise consciousness.

Stay Connected on Instagram @blissfulbridget

https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
25min
November 28, 2019 Ep 27 | How is your relationship with your sleep?
Did you know more than 125 million Americans report issues with their sleep habits? Today I am sharing my nightly self-care tips for better sleep so check it out.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
12min
November 22, 2019 Ep 26 | Dietary Supplements 101
Do you know how complex the dietary supplement manufacturing is? Let's learn what to look for when purchasing any dietary supplements.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
13min
November 15, 2019 Ep 25 | Would you choose healthier living over convenience regarding water bottle?
Ayurveda recommends drinking "tamra jal" to balance all 3 doshas. And tamra jal is nothing but water stored in copper vessel/bottle. Tune into learn the benefits of drinking water from copper bottle
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
9min
November 08, 2019 Ep 24 | The art of tantrum is to convey what is really underneath the surface, agree? | Episode 24
Tantrum actually helped me evolve and connect deeply with my toddler. I am sharing the ways to help our kids and ourselves with the tantrum issues which normally says "help me, I'm miserable.'' Lets identify the type of imbalances hiding behind tantrum from an Ayurvedic perspective.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
11min
November 01, 2019 Ep 23 | Nidhi Pandya | Ayurveda hacks for kids wellness
Nidhi is a 3rd generation Holistic Practitioner and an Ayurveda healer. She specializes in gut healing and putting an owl sleep at night, who wouldn't want that right? In this episode we chat about the Ayurvedic tips to help our kids wellness with the flow of life.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"

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39min
October 24, 2019 Ep 22 | What is the art of drinking water as per Ayurveda?
We think chugging water is more productive and hydrating but that's not what Ayurveda thinks. Tune into to learn about the art of drinking water as per Ayurveda.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
10min
October 17, 2019 Ep 21 | What is Consciousness from a vedic perspective?
What is lying out there as mud, sits within us as life - this is consciousness. Raising consciousness means we experience all the people around us as a part of ourselves.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
11min
October 10, 2019 Ep 20 | Are you in sync with your Biological and Ayurvedic clock?
Tune in to learn all about our body clock and how to reconnect with nature's rhythm. Sharing some powerful lifestyle tools to de-stress mind and body to enjoy the life to the fullest.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
12min
October 03, 2019 Ep 19 | Let's move beyond the basic "how was your day?" conversation with our kids
I am all fired up to share my very first fun question chat with my 9 year old son. Tune in to check out some of the questions you can ask your young ones.
https://Instagram.com/raisetorise
Receive 30% off Ayurvedic Seva supplements at https://ayurvedic-seva.com with code "raisetorise"
...more
12min

FAQs about Rise with Mital:

How many episodes does Rise with Mital have?

The podcast currently has 168 episodes available.